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Food and Nutrition by Dr. P.K. Newby
Food Matters Media

Get the facts about health, longevity, and sustainability in Food & Nutrition: What Everyone Needs to Know, the newest book by Dr. P.K. Newby >

'Food & Nutrition' by Dr. P.K. Newby book cover with a globe and fresh vegetables on the cover.
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food porn

Welcome to Healthy Hedonism: Plant-based. globally inspired dishes to titillate your taste buds.

Healthy hedonism, the pk way
What is Healthy Hedonism?

Food Gallery & Recipe Links

 
 
Soup with cashews and green garnish.
Carrot cake with cream and caramel sauce.
Caprese salad with pesto on white plate.
Rice and beans with avocado and tomatoes.
Salad with tomatoes, cucumber, corn, and olives.
Bowl of bean soup with chopped herbs.
Mixed beans and green beans in wooden bowl
Slice of fruit pie on white plate.
Garnished red margarita with lime wheel
Tuna bruschetta with tomatoes and arugula.
Pumpkin tarts on plate with flowers.
Colorful salad with grains and fresh vegetables.
Cheesy stuffed eggplants with herbs on plate.
Pecan pie with a slice missing.
Cucumber slices in a glass with ice.
Whole grain pasta with walnuts and parsley.
Sweet potato stew with green olives over grains
Grilled corn with creamy sauce and lime.
Arugula salad with squash, pecans, and cheese.
Plate of mixed grain salad with lemon.
Rhubarb pie on patterned red tablecloth.
Bowl of fresh vegetable salad on table.
Snap peas with dip and pine nuts.
Colorful salsa in a yellow bowl.
Chocolate Bundt cake with glossy glaze.
Pumpkin soup in white bowl with seeds.
Tomato bruschetta with greens and capers.
Fresh tomato salad with cauliflower and broccoli.
Mandarin, walnut, and herb rice bowl
Chickpea stew with lime on wooden surface.
Creamy mushroom risotto garnished with parsley.
Red wine poached pears with blackberries
Hearty vegetable soup with beans and herbs.
Stir-fried vegetables with peppers and tofu.
Creamy tomato soup with thyme sprig
Roasted asparagus with green apple wedges and pecans
Roasted vegetables with nuts and cranberries.
Kale and roasted Brussels sprouts with almonds
Bowl of creamy potato soup with scallions
Citrus and walnut wild rice salad
A white double left arrow symbol on a transparent background.

It's so beautifully arranged on the plate, you just know someone's fingers have been all over it.

— Julia Child
 
 
 

New Book: Food and Nutrition

Now scheduling events for Fall 2026 and Spring 2027.

Learn More About Food & Nutrition
Email Us to Host an Event
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Cover of a book titled 'Food & Nutrition' by P.K. Newby.
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