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A bowl of mixed salad with veggies and grains.

Pati’s Coconut Chutney

09/12/2013
It’s unusual for me to label a post with such a personal title, but in...
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Sliced chocolate loaf cake on a blue plate with herbs.

Dark Chocolate Zucchini Bread (Bet You Can’t Tell It’s Whole Grain)

08/25/2013
When that green-speckled squash just keeps coming and coming each August, it’s time to bake...
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A bowl of creamy pumpkin soup garnished with mint and pomegranate seeds.

Moroccan Red Lentil Soup: It’s a Soup Miracle! (Video)

05/16/2013
Following soy and hemp, Lens culinaris has the highest amount of protein by weight compared to...
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A plate of penne pasta with tomato sauce and olives.

P.K.’s Winter Pasta Sauce: On Canned Tomatoes and Carb-Loading

03/04/2013
It’s about this time of year that I start dreaming of sweet summer corn and...
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A plate of stir-fried vegetables with cashews and rice.

P.K.’s Szechuan Sauce: The Key to Chinese Stir Fry

02/19/2013
For more details on how to make a stir fry like this one, just click...
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A glass of red wine with festive decorations in the background.

Pomegranate Champagne Cocktail: Here’s to You!

12/27/2012
Just a short note to say “Happy Holidays!” to my readers. I am so grateful...
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Stuffed portobello mushroom on sautéed greens.

Savory Stuffed Portobello Mushroom: It’s What’s for Dinner

12/07/2012
Who Doesn’t Love Stuffed Mushrooms? Have you ever found yourself enjoying a delicious stuffed mushroom...
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Roasted pumpkin seeds served in a white bowl on a colorful plate.

P.K.’s Spicy-Sweet Pepitas (aka, Toasted Pumpkin Seeds)

12/06/2012
So now that you know how to roast a pumpkin, it’s time to put those...
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A pumpkin and a bowl of roasted pumpkin seeds on a cloth.

Roasting Pumpkins: I’m Gonna Need a Bigger Boat! (Video)

12/05/2012
Want to skip all this and just learn how to toast the seeds? Click here....
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Delicious homemade pizza with fresh basil and melted cheese.

P.K.’s Whole Wheat Pizza Margherita with Heirloom Tomatoes

10/01/2012
What better way to celebrate World Vegetarian Day than with pizza! And that this annual...
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