Recipe
Healthy Hedonism Holidays: Thanksgiving Recipes
No better time to practice Healthy Hedonism (aka, the #pkway) than during the holidays...
Mini Pumpkin Pies aka Pumpkin Tarts (Recipe)
Leftover pumpkin pie filling and graham cracker crumbs lead to a follow-up batch of tartlets,...
How to Eat: Plant-Based Recipes (Download Free E-book from Dr. P.K. Newby)
Need a little help getting back to "real life" eating during the ongoing coronavirus pandemic?...
Hot Cereal. Oatmeal. Porridge. Whatever You Call It. (Recipe)
Easy-as-can-be hot cereal comes with many names---porridge, oatmeal, other things. Whatever it's called, it's stove...
Show-Stopping Pumpkin Pie, the P.K. Way (Recipe)
Pumpkin pie gets an over-the-top treatment when adorned with a pile of toasted maple walnuts...
Lemony Pesto Pasta Sauce: No Need for Cheese! (Vegan Recipe)
Like so many vegan recipes, you won't miss the dairy in this mix of garlicky...
Chopped Salad: A Fridge Forage Feast (No Recipe Needed)
Chopped salads are a terrific way to toss together a handful of greens, veggies, nuts,...
No Recipe Needed Minestrone: Make it Your Own (Vegan)
Easy minestrone stars pantry staples like canned tomatoes and beans. Add some aromatics and veggies...