Science
How to Eat: Plant-Based Recipes (Download Free E-book from Dr. P.K. Newby)
Need a little help getting back to "real life" eating during the ongoing coronavirus pandemic?...
Seven Tips to Avoid Holiday Weight Gain (Infographic)
Like it or not, most of us gain weight over the holidays. These seven tips...
Why is Nutrition So Confusing? An Infographic
If you're confused about nutrition, you're not alone. Please read and share this infographic, and...
Quick and Easy Baked Beans: Perfect for Meatless Monday
Beans refer to several genera of the family Fabaceae (Leguminosae), including the genus Phaseolus. Today's...
Eggs Benedict with Smoked Salmon and Lemony Hollandaise
Eggs Benedict is a classic, and the classics never go out of style. But a contemporary...
Foods to Make Healthy Living Easier
Sure, we all know the things we should be doing to promote health, prevent disease, and...
Salmon Green Curry with Sweet Potatoes: For Lent, or Anytime
In some Christian traditions, many people consume fish on Fridays during the Lenten season. Other...