Weight

Infographic with 7 tips to avoid holiday weight gain.

Seven Tips to Avoid Holiday Weight Gain (Infographic)

12/12/2018
Like it or not, most of us gain weight over the holidays. These seven tips...
Diet / Health / Holidays / Science / Weight
A colorful salad with black beans, tomatoes, corn, and avocado.

Mexican Rice and Bean Bowl with Cilantro-Lime Vinaigrette

05/06/2015
Cinco de Mayo may only be one day, but I have more Mexican deliciousness up...
Diet / Food / Health / Nutrition / Recipe / Salad / Weight
White vegetable icons on green background.

Diet and Weight: A Matter of Health, Not Looks

03/25/2015
I Hate Talking About Weight! Honestly, I don't really enjoy talking and thinking about weight,...
Diet / Food / Health / Nutrition / Science / Weight / Weight loss
A glass bowl filled with creamy white mousse on a patterned plate.

Goat Cheese Cream (Dessert Topping) | What I Made on The Taste

12/23/2014
Poached fruit is one of my favorite desserts. Elegant and flavorful, beautiful and delicious. Easy...
Cheese / Desserts / Food / Health / Holidays / Nutrition / Recipe / Weight
A glass bowl filled with caramel-coated popcorn on a festive tablecloth.

Sweet and Spicy Candied Pistachios | What I Made on The Taste

12/18/2014
Sweet. Spicy. Salty. Down-right addictive. Candied nuts are the perfect cocktail nibble or crunchy garnish...
Diet / Dietary Guidelines / Food / Health / Holidays / Nutrition / Recipe / Science / Weight
Holiday-themed chocolate dessert with white drizzle and sprinkles on a festive plate.

The Gift of Biscotti: Pretty, Mini, and Tied in Crimson

12/21/2013
Chocolate / Food / Health / Holidays / Nutrition / Recipe / Weight / Whole grains
A glass pitcher filled with red fruit punch on a wooden table outdoors.

Summertime Hydration, the P.K. Way

07/09/2013
Sick of drinking water? Add your favorite herbal tea bags to a pitcher of cold...
Calories / Diet / Dietary Guidelines / Drinks / Health / Nutrition / Recipe / Science / Summer / Weight
Two chocolate chip cookies on a white plate with a mint garnish.

Dark Chocolate Chunk Cookies with Cherries and Walnuts

03/29/2013
Thanks for indulging me these past few days with my cauliflower soup trifecta, including the...
Chocolate / Diet / Dietary Guidelines / Food / Health / Nutrition / Recipe / Science / Weight / Whole grains
Creamy soup garnished with chopped green onions in a white bowl.

Divine Cauliflower Soup (Preferably Roasted)

03/27/2013
I feel like I say "This is my favorite soup!" way too often. Of course,...
Diet / Food / Health / Nutrition / Recipe / Science / Soup / Vegetables / Weight
Creamy green soup garnished with fresh herbs in a dark bowl.

So this Broccoli Walks Into a Cauliflower…

03/27/2013
Roasted Cauliflower Soup: It's Just the Beginning To share my love of cauliflower in all...
Diet / Dietary Guidelines / Food / Health / Nutrition / Recipe / Science / Soup / Vegetables / Weight