Whole grains

A colorful vegetable quinoa salad on a white plate.

Simple Mediterranean Farro Salad (Recipe)

05/31/2016
This simple and satisfying Mediterranean-inspired chopped salad features farro (whole grain wheat), peppers, parsley, and...
Food / Health / Nutrition / Recipe / Whole grains
A colorful taco filled with vegetables and avocado on a vibrant plate.

Cauliflower Tacos: Who Knew?

01/24/2015
Cauliflower whaaaa??? Yeah, I hear that. So I'll let the photo do the talking. Total...
Diet / Food / Health / Nutrition / Recipe / Vegetables / Whole grains
French toast topped with berry compote on a white plate.

Whole Grain Waffles with Blueberry Maple Syrup

08/14/2014
I've made waffles all of two times in my life, including today. I don't often...
Breakfast / Food / Health / Nutrition / Recipe / Whole grains
Freshly baked blueberry bread on a colorful plate.

Irish Soda Bread, the P.K. Way (Recipe)

03/17/2014
Irish Soda Bread is a traditional favorite, and my recipe boasts whole grains and less...
Food / Health / Nutrition / Recipe / Whole grains
Holiday-themed chocolate dessert with white drizzle and sprinkles on a festive plate.

The Gift of Biscotti: Pretty, Mini, and Tied in Crimson

12/21/2013
Chocolate / Food / Health / Holidays / Nutrition / Recipe / Weight / Whole grains
Close-up of two chocolate chip muffins on a striped cloth.

Pumpkin Bread, the P.K. Way (May Include Chocolate and Muffins)

11/05/2013
As the tomato and corn season comes to a close here in New England, I'm...
Autumn / Chocolate / Desserts / Diet / Food / Health / Nutrition / Nuts / Recipe / Snacks / Whole grains
Close-up of two slices of vegetable pizza with cheese.

Pesto Pizza with Red Chard, Ricotta, and Caramelized Onions

06/12/2013
Everyone loves pizza, including me. (Insert obvious caveat here about moderation.) You'll note a theme...
Diet / Food / Health / Nutrition / Recipe / Science / Vegetables / Whole grains
Bowl of oatmeal topped with sliced strawberries and a spoon.

Summer Porridge Starring Strawberries

06/11/2013
Strawberry season has come to Boston, which means I'll focus on this speckled summer fruit...
Diet / Dietary Guidelines / Farmers' markets / Food / Fruit / Health / Nutrition / Recipe / Science / Whole grains
A plate of pasta with cherry tomatoes and herbs.

End-of-the-Week Pasta with Parsley-Pistachio Pesto, Garbanzos, and Blistered Cherry Tomatoes

06/10/2013
I'll bet I'm not the only one whose cupboards look bare by week's end, right?...
Diet / Dietary Guidelines / Food / Health / Nutrition / Recipe / Science / Whole grains
A bowl of spicy tomato soup garnished with fresh cilantro.

Fifteen Minute Soup Begins with Leftovers | Minestrone (Cooking Video)

04/25/2013
Nope, I'll never understand why people don't like leftovers. Not only are they incredibly efficient---who...
Beans / Diet / Dietary Guidelines / Food / Health / Nutrition / Recipe / Science / Soup / Vegetables / Video / Whole grains