Fruit

A bowl of pomegranate seeds with decorative gourds in the background.

Healthy Holidays: Pomegranate Love (How-to Video & Recipes)

12/31/2015
I hope you've found some delicious inspiration in my holiday blogging, which was created to...
Food / Fruit / Health / Nutrition / Recipe
Red wine poached pears garnished with mint leaves on a plate.

Healthy Holidays: Wine Poached Pears and Blackberries (Recipe)

12/21/2015
It's Day 19 of my Healthy Holidays the PK Way series, and I hope you've...
Desserts / Food / Fruit / Health / Holidays / Nutrition
Fresh tomato salsa with herbs in a white bowl.

Five Salsas for Cinco de Mayo (May Include Guacamole)

04/30/2015
Cinco de Mayo is around the corner, which means it's time to grab some salsa...
Diet / Food / Fruit / Health / Nutrition / Recipe / Vegetables
Fresh pomegranate and opened seeds on a wooden surface.

Where Are the Seeds? A Pomegranate Public Service Announcement (How-To Video)

12/24/2013
With its covertly packaged ruby red seeds that yield a surprising crunch, a burst of...
Diet / Dietary Guidelines / Food / Fruit / Health / Holidays / Nutrition / Science / Video
Bowl of oatmeal topped with sliced strawberries and a spoon.

Summer Porridge Starring Strawberries

06/11/2013
Strawberry season has come to Boston, which means I'll focus on this speckled summer fruit...
Diet / Dietary Guidelines / Farmers' markets / Food / Fruit / Health / Nutrition / Recipe / Science / Whole grains
A bowl of fresh mango salsa with diced vegetables.

Making Mango Salsa: Ten Minutes to Delicious

05/02/2013
Making salsa is in many ways more an art than a science. For sure you...
Diet / Dietary Guidelines / Food / Fruit / Health / Nutrition / Recipe / Science / Vegetables
Close-up of a blueberry pancake with syrup and fresh blueberries.

Ditch the Mix: Make Your Own Berry Bursting Pancakes

08/11/2012
Although that would also be an apt description. This recipe takes an American and Dutch...
Breakfast / Food / Fruit / Health / Nutrition / Recipe / Science / Whole grains
Fresh berries and peaches with mint on a wooden table.

Summer Sangria with Stone Fruit, Berries, and Mint

08/04/2012
Looking for the perfect libation for a sultry summer evening? Whether or not served with...
Cocktails / Fruit / Recipe / Summer / Wine
A vibrant red cocktail in a martini glass garnished with a cherry.

Raspberry Gimlet: A Favorite Boston Cocktail Comes Home

07/30/2012
Celebrating Seven Days in a Row: Here's to You! The logical post today is my...
Cocktails / Drinks / Farmers' markets / Food / Fruit / Health / Nutrition / Recipe / Science
A smiling boy holding fresh produce at a market.

How to Grow a Healthy Little Locavore

07/24/2012
Earlier this month, I was delighted to host my brother and his kids to celebrate...
Diet / Dietary Guidelines / Farmers' markets / Food / Fruit / Health / Nutrition / Summer / Vegetables