Breakfast

Fresh green salad with a slice of dark bread on a white plate.

Salad for Breakfast: It’s a Thing

01/28/2017
If you’re looking to create a healthy change in your diet, why not try including...
Breakfast / Salad
Eggs Benedict with smoked salmon and asparagus spears on a white plate.

Eggs Benedict with Smoked Salmon and Lemony Hollandaise

04/04/2015
Eggs Benedict is a classic, and the classics never go out of style. But a contemporary...
Breakfast / Diet / Dietary Guidelines / Food / Health / Nutrition / Recipe / Science
A plate with a poached egg and roasted vegetables.

Heavenly Sweet Potato Hash

02/09/2015
Remember those sweet potatoes I roasted up all nice a few weeks back? I promised...
Breakfast / Diet / Food / Health / Nutrition / Recipe / Vegetables
A delicious dish with eggs, tomatoes, and greens on a plate.

Shakshuka (Eggs in Purgatory): Perfect for Breakfast, Lunch, or Dinner

01/19/2015
Some Americans may not be familiar with shaksh(o)uka, a spicy egg dish commonly consumed in...
Beans / Breakfast / Diet / Food / Health / Nutrition / Recipe / Vegetables
French toast topped with berry compote on a white plate.

Whole Grain Waffles with Blueberry Maple Syrup

08/14/2014
I've made waffles all of two times in my life, including today. I don't often...
Breakfast / Food / Health / Nutrition / Recipe / Whole grains
Three blueberry scones on a white plate with a small bowl of blueberries.

Blueberry Ginger Scones: Simply Scrumptious

07/31/2014
I'm always sad when strawberry season ends. Happily, the berry love keeps coming when other...
Breakfast / Diet / Food / Health / Nutrition / Recipe / Science
Grilled asparagus topped with a sunny-side-up egg on a white plate.

Asparagus for Breakfast? Yes, Please

05/28/2013
You may recall that last week I wrote about lovely lemon-scented roasted asparagus, which I then paired...
Breakfast / Diet / Food / Health / Nutrition / Recipe / Science / Spring / Vegetables
A bowl of crunchy cereal with a spoon.

Granola, the P.K. Way: The What, When, and Why

03/30/2013
I enjoy making my own granola a few times a year. I mean, what's not...
Breakfast / Calories / Desserts / Diet / Food / Health / Nutrition / Recipe / Running / Science / Whole grains
Bowl of oatmeal topped with fresh strawberries and raspberries.

Five-Minute Stovetop Oatmeal (Video)

03/05/2013
This post is dedicated to my sister, who rolled her eyes following last year's lobster...
Breakfast / Diet / Dietary Guidelines / Food / Health / Nutrition / Recipe / Science / Video / Weight / Weight loss / Whole grains
Delicious pancakes topped with caramelized bananas and syrup.

French Toast Tuesday | French Toast with Apple Compote

09/18/2012
Who makes French toast on a Tuesday? Seriously, Dr. Newby, do you even work? [caption...
Autumn / Breakfast / Calories / Diet / Dietary Guidelines / Farmers' markets / Food / Health / Nutrition / Recipe / Whole grains