Salad

Roasted asparagus with apple slices and pecans on a baking sheet.

Spring Green Salad With Asparagus, Apples, and Pecans

05/15/2018
'Tis the season for asparagus, and this spring salad also includes Granny Smith apples and...
Food / Health / Nutrition / Recipe / Salad
Fresh green salad with a slice of dark bread on a white plate.

Salad for Breakfast: It’s a Thing

01/28/2017
If you’re looking to create a healthy change in your diet, why not try including...
Breakfast / Salad
Fresh salad with vibrant greens and pomegranate seeds.

Pomegranate, Avocado, and Fennel Salad (Recipe)

01/05/2016
I hope you enjoyed following my Healthy Holidays series in December, but now's the time...
Dietary Guidelines / Food / Health / Nutrition / Recipe / Salad
A fresh kale salad with chickpeas, onions, and dressing on the side.

Healthy Holidays: Kale and Brussels Sprouts Salad with Almonds and Dijon Vinaigrette (Recipe)

12/07/2015
I don't know about you, but in my world the extra holiday socializing---which often comes...
Diet / Food / Health / Nutrition / Recipe / Salad
Food Matters Multimedia logo with spoon design.

Healthy Holidays: Salad Inspiration (Recipe Tips)

11/27/2015
It’s Day 4 of my “30 Recipes in 30 Days” journey, where I’ll share some...
Diet / Food / Health / Holidays / Nutrition / Salad
A colorful bean and vegetable salad on a plate.

Summer Corn Salad: Quick, Easy, Colorful, Delicious

08/04/2015
Juicy tomatoes, sweet corn, and green olives get together in this simple and tasty salad...
Food / Health / Nutrition / Recipe / Salad
A colorful salad with black beans, tomatoes, corn, and avocado.

Mexican Rice and Bean Bowl with Cilantro-Lime Vinaigrette

05/06/2015
Cinco de Mayo may only be one day, but I have more Mexican deliciousness up...
Diet / Food / Health / Nutrition / Recipe / Salad / Weight
Fresh vegetable salad with sesame seeds and herbs.

Simple Radish Salad with Southeast Asian Flavors

12/14/2014
Radishes. I love them, root to leaf, and it is one of the vegetables I...
Diet / Dietary Guidelines / Farmers' markets / Food / Health / Nutrition / Recipe / Salad / Science / Vegetables
Fresh mixed green salad with apples and red onions.

Getting Retro with Waldorf Salad: A Modern Take on the Classic

11/08/2014
Some of my readers may not be familiar with this dish, which is decidedly old-school....
Autumn / Diet / Dietary Guidelines / Farmers' markets / Food / Health / Nutrition / Nuts / Recipe / Salad / Science / Vegetables
Fresh kale salad with chickpeas and cheese in a glass bowl.

A Kale Tale: How I Fell in Love with the Headless Crucifer

10/01/2014
Have you ever eaten kale, the headless crucifer? If you haven’t (or if you have...
Autumn / Diet / Dietary Guidelines / Farmers' markets / Food / Health / Nutrition / Recipe / Salad / Vegetables