Weight loss

White vegetable icons on green background.

Diet and Weight: A Matter of Health, Not Looks

03/25/2015
I Hate Talking About Weight! Honestly, I don't really enjoy talking and thinking about weight,...
Diet / Food / Health / Nutrition / Science / Weight / Weight loss
White line icons: grape, beet, cabbage, apple

Soup’s On! Or, How to Make Vegetable Stock (Video)

03/25/2013
In perusing my food porn over at Pinterest, I was shocked to see I had...
Diet / Food / Health / Nutrition / Recipe / Science / Soup / Video / Weight / Weight loss
Fresh salad with purple cabbage, olives, and green vegetables.

Getting Creative: Modern Chopped Salad in Purple and Green

03/13/2013
I mentioned last week that a crunchy chopped salad is a terrific way to add...
Dietary Guidelines / Farmers' markets / Food / Health / Nutrition / Recipe / Salad / Vegetables / Weight / Weight loss
Creamy oatmeal bowl topped with sliced strawberries

Five-Minute Stovetop Oatmeal (Video)

03/05/2013
This post is dedicated to my sister, who rolled her eyes following last year's lobster...
Breakfast / Diet / Dietary Guidelines / Food / Health / Nutrition / Recipe / Science / Video / Weight / Weight loss / Whole grains
Mixed greens with avocado and yellow tomatoes

Post-Holidays+Mid-January=A Return to Salad (Et Al)

01/21/2013
One big winter dinner salad: mesclun, arugula, and spinach adorned with...
Diet / Dietary Guidelines / Food / Health / Holidays / Nutrition / Running / Salad / Science / Theatre / Vegetables / Weight / Weight loss
Roasted squash and cranberry salad with arugula

Butternut Squash Salad: It Deserves a Close-Up

10/19/2012
If you've been following my posts of late you know that I recently did a...
Autumn / Diet / Food / Health / Nutrition / Salad / Vegetables / Weight / Weight loss
A green logo with white fruit and vegetable icons and the letters PK.

Roasted Butternut Squash Salad with Rosemary Onions, Dried Cranberries, and Chive Blossoms (Video)

10/15/2012
Want to see the final photo of this glorious autumn salad? Click here. And for...
Autumn / Diet / Dietary Guidelines / Farmers' markets / Food / Health / Nutrition / Nuts / Recipe / Salad / Science / Vegetables / Video / Weight loss
Three Moxie Girlz dolls with distinct fashion styles and backgrounds.

Moxie, Maine, and Me: A Wicked Short Story

05/09/2012
Moxie Confusion This past weekend I took a quick jaunt up the coast to Portland,...
Calories / Dietary Guidelines / Drinks / Food / Media / Nutrition / Science / Weight / Weight loss
Spring greens with sliced radishes and toasted nuts

Spring into Salad!

03/23/2012
It was the end of summer 2011 when I wrote my first post about having...
Calories / Dietary Guidelines / Food / Health / Nutrition / Salad / Science / Spring / Vegetables / Weight / Weight loss
Dark blue book cover with swirling globe art

Seeking Dietary Advice, Part II: Use Science, and Win (Baseball Included)

02/01/2012
This week I'm continuing to write about topics related to diet and weight loss.  So...
Diet / Dietary Guidelines / Food / Holidays / Media / Nutrition / Science / Weight / Weight loss