Weight loss

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Seeking Dietary Advice, Part I: Separate Science from Anti-Science

01/31/2012
Science Makes the World Go 'Round It's been said that "Love makes the world go...
Diet / Dietary Guidelines / Health / Science / Weight / Weight loss
A green logo with white fruit and vegetable icons and the letters PK.

To Clean Up Your Diet, Clean Out Your House

01/28/2012
Whether it's a new year's resolution to lose weight or a spring commitment to getting...
Calories / Chocolate / Desserts / Diet / Food / Health / Science / Weight / Weight loss
Plate of rice and beans with vegetables and avocado.

Recalibrating Your Diet: Weight Loss and Beyond

01/23/2012
People are so worried about what they eat between Christmas and the New Year, but...
Diet / Dietary Guidelines / Food / Health / Nutrition / Science / Weight / Weight loss
Historic Gothic cathedral with intricate stonework under a blue sky.

Away-from-home Eating: Pleasures and Perils

10/18/2011
Pleasures, sure; that one's obvious. But perhaps "perils" is too strong a word? Maybe "pitfalls"?...
Beer / Calories / Diet / Dietary Guidelines / Food / Health / International cuisine / Nutrition / Salad / Seafood / Snacks / Weight / Weight loss
Creamy orange soup garnished with fresh green herbs in a white bowl.

The Skinny on Soup (And Why You Should Eat More)

09/26/2011
Gorgeous, yes? Click on the pic for the cooking video and...
Calories / Diet / Food / Health / Nutrition / Recipe / Science / Soup / Vegetables / Weight / Weight loss