Beans

A bowl of lentil soup garnished with mint and pomegranate seeds.

Lentil Soup: Meatless Monday Meal Solved (Recipe & Video)

02/01/2016
Happy International Year of Pulses! (#IYP2016) Yup, it's a thing. Annually, the Food and Agricultural...
Beans / Diet / Food / Health / Nutrition / Recipe
A bowl of cooked kidney beans in sauce.

Quick and Easy Baked Beans: Perfect for Meatless Monday

09/14/2015
Beans refer to several genera of the family Fabaceae (Leguminosae), including the genus Phaseolus. Today's...
Beans / Diet / Dietary Guidelines / Food / Health / Nutrition / Recipe / Science
Brown rice and black beans with avocado

Better-for-You Rice and Beans (Recipe)

05/11/2015
Rice and beans is a healthy staple, loaded in nutrients and big in flavor. Choose...
Beans / Food / Health / Nutrition / Recipe
Artichoke hummus toast with cherry tomatoes, cucumbers

Artichoke Hummus on Whole Grain Bread: A Perfect Lunch or Snack

02/03/2015
If you're not yet making your own hummus, it's time. Are you making your own...
Beans / Diet / Food / Health / Nutrition / Recipe / Sandwich / Snacks / Vegetables
Runny eggs in tomato stew with chopped parsley

Shakshuka (Eggs in Purgatory): Perfect for Breakfast, Lunch, or Dinner

01/19/2015
Some Americans may not be familiar with shaksh(o)uka, a spicy egg dish commonly consumed in...
Beans / Breakfast / Diet / Food / Health / Nutrition / Recipe / Vegetables
Artichoke hummus garnished with toasted pine nuts

Artichoke Hummus: Super Easy, and Ready in Five Minutes

07/21/2014
Ah, hummus. Never really cared for it, truth be told. Like so many store-bought products,...
Beans / Diet / Food / Health / Nutrition / Recipe
Hearty vegetarian chili garnished with cheese and scallions

Chili: The Comfort of Home Cooking

01/29/2014
After traveling for many weeks throughout India, all I did was eat Indian food. (Obviously.)...
Beans / Diet / Dietary Guidelines / Food / Health / Nutrition / Recipe / Science / Winter
A bowl of creamy orange carrot puree with herbs on the side.

Roasted Red Pepper Hummus: A Perfect Sandwich or Snack

10/12/2013
Traditional hummus gets a flavor boost from roasted red peppers in this sweet and pink-hued...
Beans / Diet / Dietary Guidelines / Food / Health / Nutrition / Recipe / Sandwich / Science / Snacks
A colorful vegetable and lentil stir-fry with corn and red bell peppers.

Meatless Monday Goes Mexican: Taco Filling, the P.K. Way

04/29/2013
This taco filling is perfect on a Mexican salad. Click on...
Beans / Diet / Dietary Guidelines / Food / Health / Nutrition / Protein / Recipe / Science / Vegetables
Hearty tomato pasta soup topped with cilantro

Fifteen Minute Soup Begins with Leftovers | Minestrone (Cooking Video)

04/25/2013
Nope, I'll never understand why people don't like leftovers. Not only are they incredibly efficient---who...
Beans / Diet / Dietary Guidelines / Food / Health / Nutrition / Recipe / Science / Soup / Vegetables / Video / Whole grains