Protein

Gourmet layered appetizer with fresh herbs on a white spoon.

Sesame-Crusted Tuna with Satay Sauce and Radishes | What I Made on The Taste (and Why)

12/14/2014
This is the first part of a three-part series on this dish. For the recipe...
Diet / Dietary Guidelines / Food / Health / Nutrition / Protein / Science / Seafood
Soba stir-fry with mixed veggies and chopsticks

Chinese Stir Fry with Szechuan Sauce and Soba Noodles

02/25/2014
Recently I found myself with a hankering for Chinese food but couldn't decide whether I...
Diet / Dietary Guidelines / Food / Health / Nutrition / Protein / Recipe / Vegetables
Herbed avocado deviled eggs with dill sprigs

Elegant Deviled Eggs with Smoked Salmon and Herbs

12/16/2013
Even the most progressive and modern of cooks will admit to having a recipe for...
Diet / Dietary Guidelines / Food / Health / Holidays / Nutrition / Protein / Recipe / Science
Tamarind swordfish stew with parsley garnish

Savory Swordfish in Tomato-Tamarind Sauce with Coconut Chutney

11/09/2013
Today's recipe is one of my "best dishes ever" according to my husband. Hardly a...
Diet / Dietary Guidelines / Food / Health / Indian / Nutrition / Protein / Recipe / Sauces / Science / Seafood / Vegetables
Chunky tamarind tomato chutney in glass bowl

Indian Tomato Sauce with Tamarind and Coconut: So Many Uses

11/07/2013
I whipped up this sauce one day on a whim during the heart of tomato...
Diet / Dietary Guidelines / Food / Health / Indian / Nutrition / Protein / Recipe / Sauces / Science / Vegetables
A colorful vegetable and lentil stir-fry with corn and red bell peppers.

Meatless Monday Goes Mexican: Taco Filling, the P.K. Way

04/29/2013
This taco filling is perfect on a Mexican salad. Click on...
Beans / Diet / Dietary Guidelines / Food / Health / Nutrition / Protein / Recipe / Science / Vegetables
Close-up of homemade nutty energy balls on a blue plate.

The Power of Peanut Butter in a Delightful Round Package | Peanut Butter Balls

04/10/2013
Everyone loves peanut butter. So much so that to this day my post on peanut...
Diet / Food / Health / Nutrition / Nuts / Protein / Recipe / Running
Crab claw with stir-fried noodles and greens

Salmon Satay with Sesame Noodles, Kale, and Red Peppers

03/10/2013
Since I'm revisiting a few Asian-inspired recipes this week, there's one more I'd like to...
Diet / Dietary Guidelines / Food / Health / Nutrition / Protein / Recipe / Science / Seafood / Whole grains
Chickpea and roasted vegetable salad on plate

Colorful Chopped Salad Starring Chick Peas

03/09/2013
Everyone knows how much I love my salads, which comprise my dinner in full at...
Beans / Diet / Dietary Guidelines / Farmers' markets / Food / Health / Nutrition / Protein / Recipe / Salad / Vegetables
Seared sea bass atop wilted greens and carrots

Seared Striped Sea Bass with Miso-Soy Marinade and Braised Winter Greens

03/08/2013
What better to go alongside a delightful green salad with kale, avocado, and sesame-ginger dressing...
Diet / Dietary Guidelines / Food / Health / Nutrition / Protein / Recipe / Science / Seafood / Vegetables