Protein

Gourmet layered appetizer with fresh herbs on a white spoon.

Sesame-Crusted Tuna with Satay Sauce and Radishes | What I Made on The Taste (and Why)

12/14/2014
This is the first part of a three-part series on this dish. For the recipe...
Diet / Dietary Guidelines / Food / Health / Nutrition / Protein / Science / Seafood
A bowl of stir-fried noodles with vegetables and yellow chopsticks.

Chinese Stir Fry with Szechuan Sauce and Soba Noodles

02/25/2014
Recently I found myself with a hankering for Chinese food but couldn't decide whether I...
Diet / Dietary Guidelines / Food / Health / Nutrition / Protein / Recipe / Vegetables
Deviled eggs garnished with fresh dill on a white plate.

Elegant Deviled Eggs with Smoked Salmon and Herbs

12/16/2013
Even the most progressive and modern of cooks will admit to having a recipe for...
Diet / Dietary Guidelines / Food / Health / Holidays / Nutrition / Protein / Recipe / Science
Spicy tofu curry garnished with fresh herbs and served in a white dish.

Savory Swordfish in Tomato-Tamarind Sauce with Coconut Chutney

11/09/2013
Today's recipe is one of my "best dishes ever" according to my husband. Hardly a...
Diet / Dietary Guidelines / Food / Health / Indian / Nutrition / Protein / Recipe / Sauces / Science / Seafood / Vegetables
A bowl of rich tomato-based stew with herbs and spices.

Indian Tomato Sauce with Tamarind and Coconut: So Many Uses

11/07/2013
I whipped up this sauce one day on a whim during the heart of tomato...
Diet / Dietary Guidelines / Food / Health / Indian / Nutrition / Protein / Recipe / Sauces / Science / Vegetables
A colorful vegetable and lentil stir-fry with corn and red bell peppers.

Meatless Monday Goes Mexican: Taco Filling, the P.K. Way

04/29/2013
This taco filling is perfect on a Mexican salad. Click on...
Beans / Diet / Dietary Guidelines / Food / Health / Nutrition / Protein / Recipe / Science / Vegetables
Close-up of homemade nutty energy balls on a blue plate.

The Power of Peanut Butter in a Delightful Round Package | Peanut Butter Balls

04/10/2013
Everyone loves peanut butter. So much so that to this day my post on peanut...
Diet / Food / Health / Nutrition / Nuts / Protein / Recipe / Running
A plate of stir-fried noodles with vegetables and a crab claw.

Salmon Satay with Sesame Noodles, Kale, and Red Peppers

03/10/2013
Since I'm revisiting a few Asian-inspired recipes this week, there's one more I'd like to...
Diet / Dietary Guidelines / Food / Health / Nutrition / Protein / Recipe / Science / Seafood / Whole grains
Colorful chickpea salad with fresh vegetables on a patterned plate.

Colorful Chopped Salad Starring Chick Peas

03/09/2013
Everyone knows how much I love my salads, which comprise my dinner in full at...
Beans / Diet / Dietary Guidelines / Farmers' markets / Food / Health / Nutrition / Protein / Recipe / Salad / Vegetables
Grilled fish fillet served on a bed of sautéed greens and vegetables.

Seared Striped Sea Bass with Miso-Soy Marinade and Braised Winter Greens

03/08/2013
What better to go alongside a delightful green salad with kale, avocado, and sesame-ginger dressing...
Diet / Dietary Guidelines / Food / Health / Nutrition / Protein / Recipe / Science / Seafood / Vegetables