Whole grains

Glass bowl of golden granola with spoon

Granola, the P.K. Way: The What, When, and Why

03/30/2013
I enjoy making my own granola a few times a year. I mean, what's not...
Breakfast / Calories / Desserts / Diet / Food / Health / Nutrition / Recipe / Running / Science / Whole grains
Three chunky chocolate chip cookies on plate

Dark Chocolate Chunk Cookies with Cherries and Walnuts

03/29/2013
Thanks for indulging me these past few days with my cauliflower soup trifecta, including the...
Chocolate / Diet / Dietary Guidelines / Food / Health / Nutrition / Recipe / Science / Weight / Whole grains
Stack of homemade oatmeal cookies on a blue patterned plate.

Crunchy-Chewy Ginger Snaps, the P.K. Way

03/12/2013
Sometimes a theme develops unexpectedly, as it did with these past few posts that all...
Diet / Dietary Guidelines / Food / Health / Holidays / Nutrition / Recipe / Whole grains
Crab claw with stir-fried noodles and greens

Salmon Satay with Sesame Noodles, Kale, and Red Peppers

03/10/2013
Since I'm revisiting a few Asian-inspired recipes this week, there's one more I'd like to...
Diet / Dietary Guidelines / Food / Health / Nutrition / Protein / Recipe / Science / Seafood / Whole grains
Creamy oatmeal bowl topped with sliced strawberries

Five-Minute Stovetop Oatmeal (Video)

03/05/2013
This post is dedicated to my sister, who rolled her eyes following last year's lobster...
Breakfast / Diet / Dietary Guidelines / Food / Health / Nutrition / Recipe / Science / Video / Weight / Weight loss / Whole grains
Cut bran blueberry muffin with loose blueberries

Whole Grain Madness Blueberry Muffins

02/23/2013
Finally, a breakfast you don't need to feel (that) guilty about eating. Make these whole...
Food / Health / Nutrition / Recipe / Whole grains
Lo mein with broccoli, carrots and chopsticks

A Healthier Vegetable Lo Mein

02/19/2013
For some reason, I had been having an intense craving for lo mein, that delicious...
Dietary Guidelines / Food / Health / Mushrooms / Nutrition / Recipe / Vegetables / Whole grains
A decadent chocolate brownie topped with whipped cream and drizzled with chocolate sauce.

Warm Pumpkin Bread Pudding with Caramel Sauce

12/14/2012
This recipe is so amazing I wrote out the recipe for you here. This one,...
Desserts / Farmers' markets / Food / Health / Holidays / Nutrition / Recipe / Whole grains
Chocolate almond biscotti cooling on rack

Dark Chocolate Biscotti, the P.K. Way

12/04/2012
My foray into annual Christmas cookie baking began yesterday, much earlier than my usual sprint...
Chocolate / Diet / Food / Holidays / Nutrition / Nuts / Recipe / Whole grains
Mushroom and herb bread stuffing with pecans

Wild Mushroom Stuffing with Spinach, Herbs, and Pecans: A Healthier Dressing

12/03/2012
A lot of things get stuffed around the holidays. It begins with Thanksgiving, when Americans...
Calories / Diet / Dietary Guidelines / Food / Health / Holidays / Mushrooms / Nutrition / Nuts / Recipe / Vegetables / Whole grains