If you’re confused about nutrition, you’re not alone. Please read and share this infographic, and get all your food and nutrition questions answered in my new book “Food & Nutrition: What Everyone Needs to Know”

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Learn more about nutrition scientist and food personality Dr. P.K. Newby here, and check out her new book here. You can also follow her on FB, where she is much more active than on this blog. Or, click here if you just want to ogle food porn featuring plant-based, globally-inspired cuisine.