Cooking and Eating the PK Way

Easy minestrone stars pantry staples like canned tomatoes and beans. Add some aromatics and veggies...

If you think you don't like tofu, perhaps you just haven't tried the right recipe....

Like it or not, most of us gain weight over the holidays. These seven tips...

Sweet potato latkes. Because why should white potatoes have all the fun? I can't let...

Chana Masala (aka, Curried Chickpess) provides everything you're looking for in a meal: hearty, healthy,...

If you're confused about nutrition, you're not alone. Please read and share this infographic, and...

Quick. Easy. Colorful. Tasty. And with a kick (if you're into that kind of thing)....

Are you sometimes confused about what to eat for health? Do you want science-based information...

Few desserts are more summery than this scrumptious and vibrant pie, which celebrates the best...

'Tis the season for asparagus, and this spring salad also includes Granny Smith apples and...

  Ditch the sugar and pack on the nutrients and flavor with stove-top porridge that...

Thanking all of you who read my blog, follow me on Facebook and other social...