Cooking and Eating the PK Way
Plant-based, globally inspired dishes and science-backed guidance for healthy and sustainable eating.
Blog Archives (2011-2021)
Detox Your Diet with the Only Cleanse That’s Based on Science
Still looking for the perfect cleanse to detox your diet and start the New Year...
Roasted Delicata Squash Salad with Cranberries, Pecans, and Orange-Tarragon Vinaigrette (Recipe)
Delicata squash is one of the quickest and easiest squashes to prepare, making it perfect...
Pati’s Gulab Jamun (aka, Indian Donuts in Saffron Simple Syrup)
If you’ve never had gulab jamun, you’re in for a treat. Think: round donut holes...
Summer Grain Bowl with Farro, Snap Peas, Cherries, and Almonds (Recipe)
Combine grains with pretty fruits, vegetables, herbs, and nuts plus freshly squeezed lemon juice and...
Anything Goes Pesto: Whatever Greens and Herbs You Got, They Will Pesto
Making pesto at home is quick, easy, and satisfying---and you can use whatever combination of...
Spring Pea Tendrils and Avocado Create an Unconventional Lobster Roll (Recipe)
Lobster rolls get unconventional with a whole grain hotdog bun, spring pea tendrils, and avocado....
Rhubarb Upside Down Cake, the PK Way (Recipe)
This easy upside-down cake recipe stars rhubarb in a moist, golden cake studded with sweetly...
Roasted Butternut Squash, Meet Chipotles in Adobo (Southwestern Squash Soup Recipe)
Roasted squash soup is super all on its own, but adding chipotles in adobo, a...
Roasted Squash Soup (Easy Vegan Recipe)
Roasted squash soup could not be simpler to make, and it's bursting with antioxidants and...
Are Crickets the New Kale? Or, Eating Insects in NYC (Video)
Are crickets the next superfood? Insects are a far more sustainable source of animal protein...
