meatless monday

A close-up of a sandwich with grilled vegetables and lettuce.

Falafel: The Other Burger

07/13/2016
Move over, beef. Step aside, turkey. Today's Meatless Monday burger is made with ground garbanzos...
Food / Health / Nutrition / Recipe
Mediterranean salad with orange, avocado, chickpeas

A Big Salad Goes Mediterranean on Meatless Monday (Recipe)

05/16/2016
This colorful "big salad" features mixed greens, farro, and other goodies dressed in an easy...
Food / Health / Recipe
Kale salad with roasted Brussels and almonds

Healthy Holidays: Kale and Brussels Sprouts Salad with Almonds and Dijon Vinaigrette (Recipe)

12/07/2015
I don't know about you, but in my world the extra holiday socializing---which often comes...
Diet / Food / Health / Nutrition / Recipe / Salad
Food Matters Multimedia logo on black background.

Ever Heard of Meatless Monday?

03/06/2012
I was introduced to this concept by a student of mine last year, so if...
Diet / Dietary Guidelines / Food / Health / Nutrition / Science / Vegetables / Video