Cooking and Eating the PK Way

I love lobster. One of the most memorable meals I had many years ago was...

Veggies, beans, protein, and even whole grains can all be added to chili in combinations...

In case you missed last week’s post with its science high five, today you have...

This week I'm continuing to write about topics related to diet and weight loss.  So...

Science Makes the World Go 'Round It's been said that "Love makes the world go...

Whether it's a new year's resolution to lose weight or a spring commitment to getting...

Knowing what you're eating is an important first step to initiating dietary change. Do some...

People are so worried about what they eat between Christmas and the New Year, but...

Dark chocolate lava cakes:       A sweet start to 2012 Holiday’s Last Hurrah:...

It's official. Between my continued gift wrapping, just viewed holiday television specials, and still-decorated-for-the-holidays-home-despite-the-dead-tree I'm...

NYC pizza is the best in the world! (or on this side of the pond,...

The Three Wise Men brought gold, frankincense, and myrrh. I brought soup. [caption id="attachment_1373" align="alignright"...