cooking

Healthy Thanksgiving recipes for kids and busy parents.

Healthy Hedonism Holidays: Thanksgiving Recipes

11/25/2020
  No better time to practice Healthy Hedonism (aka, the #pkway) than during the holidays...
Food / Health / Holidays / Nutrition / Recipe
Close-up of homemade peanut butter cups on a plate with flowers in the background.

Mini Pumpkin Pies aka Pumpkin Tarts (Recipe)

10/21/2020
Leftover pumpkin pie filling and graham cracker crumbs lead to a follow-up batch of tartlets,...
Autumn / Diet / Food / Holidays / Recipe
Black-and-white photo of a woman with sunglasses and a bold red text overlay.

How to Eat: Plant-Based Recipes (Download Free E-book from Dr. P.K. Newby)

04/24/2020
Need a little help getting back to "real life" eating during the ongoing coronavirus pandemic?...
Food / Health / Recipe / Science
Chocolate bundt cake with glossy ganache dripping down the sides.

Out of This World Chocolate Stout Cake: It’s Not Just for St. Patrick’s Day (Recipe)

03/17/2020
    You need chocolate stout cake with whiskey-laced ganache and sea salt in your...
Chocolate / Food / Nutrition
A bowl of green chutney with a lemon on the side.

Lemony Pesto Pasta Sauce: No Need for Cheese! (Vegan Recipe)

07/24/2019
Like so many vegan recipes, you won't miss the dairy in this mix of garlicky...
Food / Health / Nutrition / Recipe
A bowl of hearty vegetable soup with greens and beans.

No Recipe Needed Minestrone: Make it Your Own (Vegan)

02/01/2019
Easy minestrone stars pantry staples like canned tomatoes and beans. Add some aromatics and veggies...
Food / Health / Nutrition / Recipe
Grilled tofu garnished with fresh herbs on a white plate.

Grilled Tofu with Sesame-Soy Marinade (Recipe)

12/24/2018
If you think you don't like tofu, perhaps you just haven't tried the right recipe....
Food / Health / Nutrition / Recipe
Delicious shredded meat with rich spices on a white plate.

Sweet Potato Latkes (Recipe)

12/06/2018
Sweet potato latkes. Because why should white potatoes have all the fun? I can't let...
Food / Holidays / Recipe
Bowl of chickpea curry with lime wedges on the side.

Chana Masala aka Curried Chickpeas (Recipe)

12/03/2018
Chana Masala (aka, Curried Chickpess) provides everything you're looking for in a meal: hearty, healthy,...
Food / Health / Nutrition / Recipe
Warm bowl of oatmeal with banana slices

Five-Minute Porridge: Ditch the Sugar & Make it Your Own (Recipe)

04/03/2018
  Ditch the sugar and pack on the nutrients and flavor with stove-top porridge that...
Food / Health / Nutrition / Recipe