cooking

Bright mango, corn and chickpea salsa bowl

Mango Corn Salsa (Recipe)

05/23/2016
Mango corn salsa is the perfect condiment for grilled fish, tacos, and a wide array...
Food / Health / Nutrition / Recipe
Patterned bowl of walnuts beside maple syrup bottle

Wet Walnuts, Meet Maple (Recipe)

05/13/2016
Wet walnuts is an indulgent, salty-sweet concoction of toasted nuts and pure maple syrup that...
Food / Nutrition / Recipe
Moroccan vegetable stew over brown rice

Moroccan Stew with Sweet Potatoes, Parsnips, Turnips, and Chick Peas (Recipe)

05/09/2016
Few things are more satisfying than stew, and this vegan recipe featuring root vegetables, chick...
Food / Health / Nutrition / Recipe
Grilled white fish tacos with lime wedges

Easy Fish Tacos (Taco Tuesday Recipe)

03/08/2016
Mexican food doesn't need to pack on the calories when you make fish tacos: this...
Food / Health / Nutrition / Recipe
Mexican cauliflower and peppers bowl

Mexican Cauliflower (Recipe)

02/19/2016
In this recipe, roasted cauliflower gets Tex-Mex treatment for huge flavor and texture that makes...
Food / Nutrition
A bowl of lentil soup garnished with mint and pomegranate seeds.

Lentil Soup: Meatless Monday Meal Solved (Recipe & Video)

02/01/2016
Happy International Year of Pulses! (#IYP2016) Yup, it's a thing. Annually, the Food and Agricultural...
Beans / Diet / Food / Health / Nutrition / Recipe
Fennel, arugula and pomegranate seed salad

Pomegranate, Avocado, and Fennel Salad (Recipe)

01/05/2016
I hope you enjoyed following my Healthy Holidays series in December, but now's the time...
Dietary Guidelines / Food / Health / Nutrition / Recipe / Salad
Poached pears in red wine with blackberries

Healthy Holidays: Wine Poached Pears and Blackberries (Recipe)

12/21/2015
It's Day 19 of my Healthy Holidays the PK Way series, and I hope you've...
Desserts / Food / Fruit / Health / Holidays / Nutrition
A glass of creamy beverage beside a bowl and a black knife on a colorful surface.

Healthy Holidays: Eggnog (Two Recipes)

12/20/2015
I never drank eggnog growing up. Then, one very happy Christmas morning around fifteen years...
Food / Holidays / Recipe
Gourmet tuna tartare served on a white porcelain spoon with herbs.

Healthy Holidays: Sesame Seared Tuna with Satay Sauce and Radish Salad (Recipe)

12/18/2015
It's Day 16 of my Healthy Holidays series, and today I return to food after...
Food / Health / Holidays