Food Matters Multimedia

Food Matters Multimedia logo on black background.

P.K. Newby on Jimmy Kimmel Live! (“I Love Black C*****!)

This is the awesome that happens when a snippet of an interview about my new...
A fresh salad with kale, chickpeas, and roasted sweet potatoes.

Chopped Salad: A Fridge Forage Feast (No Recipe Needed)

Chopped salads are a terrific way to toss together a handful of greens, veggies, nuts,...
A bowl of hearty vegetable soup with greens and beans.

No Recipe Needed Minestrone: Make it Your Own (Vegan)

Easy minestrone stars pantry staples like canned tomatoes and beans. Add some aromatics and veggies...
Grilled tofu garnished with fresh herbs on a white plate.

Grilled Tofu with Sesame-Soy Marinade (Recipe)

If you think you don't like tofu, perhaps you just haven't tried the right recipe....
Infographic with 7 tips to avoid holiday weight gain.

Seven Tips to Avoid Holiday Weight Gain (Infographic)

Like it or not, most of us gain weight over the holidays. These seven tips...
Delicious shredded meat with rich spices on a white plate.

Sweet Potato Latkes (Recipe)

Sweet potato latkes. Because why should white potatoes have all the fun? I can't let...
Bowl of chickpea curry with lime wedges on the side.

Chana Masala aka Curried Chickpeas (Recipe)

Chana Masala (aka, Curried Chickpess) provides everything you're looking for in a meal: hearty, healthy,...
An infographic explaining why nutrition can be confusing with tips to overcome common myths.

Why is Nutrition So Confusing? An Infographic

If you're confused about nutrition, you're not alone. Please read and share this infographic, and...
A jar of homemade kimchi with visible carrot and cabbage strands.

Easy Vietnamese Pickled Vegetables (Do Chua): Essential Bành Mi Ingredient (Recipe)

Quick. Easy. Colorful. Tasty. And with a kick (if you're into that kind of thing)....
A vibrant spread of diverse foods with the title 'Food & Nutrition: What Everyone Needs to Know'.

“Food & Nutrition: What Everyone Needs to Know” Now On Sale & Book Tour Schedule

Are you sometimes confused about what to eat for health? Do you want science-based information...