Health

Infographic with 7 tips to avoid holiday weight gain.

Seven Tips to Avoid Holiday Weight Gain (Infographic)

Like it or not, most of us gain weight over the holidays. These seven tips...
Bowl of chickpea curry with lime wedges on the side.

Chana Masala aka Curried Chickpeas (Recipe)

Chana Masala (aka, Curried Chickpess) provides everything you're looking for in a meal: hearty, healthy,...
A jar of homemade kimchi with visible carrot and cabbage strands.

Easy Vietnamese Pickled Vegetables (Do Chua): Essential Bành Mi Ingredient (Recipe)

Quick. Easy. Colorful. Tasty. And with a kick (if you're into that kind of thing)....
Pan-roasted asparagus with green apple and pecans

Spring Green Salad With Asparagus, Apples, and Pecans

'Tis the season for asparagus, and this spring salad also includes Granny Smith apples and...
Warm bowl of oatmeal with banana slices

Five-Minute Porridge: Ditch the Sugar & Make it Your Own (Recipe)

  Ditch the sugar and pack on the nutrients and flavor with stove-top porridge that...
DETOX spelled with assorted fruits and greens

Detox Your Diet with the Only Cleanse That’s Based on Science

Still looking for the perfect cleanse to detox your diet and start the New Year...
Creamy basil pesto in white bowl, pine nuts

Anything Goes Pesto: Whatever Greens and Herbs You Got, They Will Pesto

Making pesto at home is quick, easy, and satisfying---and you can use whatever combination of...
Spicy squash soup with cream swirl and cilantro

Roasted Butternut Squash, Meet Chipotles in Adobo (Southwestern Squash Soup Recipe)

Roasted squash soup is super all on its own, but adding chipotles in adobo, a...
Roasted squash soup garnished with pumpkin seeds

Roasted Squash Soup (Easy Vegan Recipe)

Roasted squash soup could not be simpler to make, and it's bursting with antioxidants and...
Mushroom barley stew with beans and sage

Hearty Winter Stew with Mushrooms, Barley, and White Beans (Recipe)

Warm up winter nights with a hearty stew bursting with nutritious whole grains, beans, vegetables,...