Health

Fresh salad with vibrant greens and pomegranate seeds.

Pomegranate, Avocado, and Fennel Salad (Recipe)

I hope you enjoyed following my Healthy Holidays series in December, but now's the time...
A bowl of pomegranate seeds with decorative gourds in the background.

Healthy Holidays: Pomegranate Love (How-to Video & Recipes)

I hope you've found some delicious inspiration in my holiday blogging, which was created to...
Red wine poached pears garnished with mint leaves on a plate.

Healthy Holidays: Wine Poached Pears and Blackberries (Recipe)

It's Day 19 of my Healthy Holidays the PK Way series, and I hope you've...
Gourmet tuna tartare served on a white porcelain spoon with herbs.

Healthy Holidays: Sesame Seared Tuna with Satay Sauce and Radish Salad (Recipe)

It's Day 16 of my Healthy Holidays series, and today I return to food after...
Close-up of deviled eggs with herbs and spices.

Healthy Holidays: Deviled Eggs with Smoked Salmon (May Include Caviar)

There's just something about deviled eggs. Am I right? They're a perennial favorite, and often...
Creamy lobster bisque garnished with herbs in a black bowl.

Healthy Holidays: Lobster Bisque (Recipe)

It's the tenth recipe in my Healthy Holidays series! Thanks for tuning in! Whether you're...
A fresh kale salad with chickpeas, onions, and dressing on the side.

Healthy Holidays: Kale and Brussels Sprouts Salad with Almonds and Dijon Vinaigrette (Recipe)

I don't know about you, but in my world the extra holiday socializing---which often comes...
Close-up of almond butter energy bites on a blue plate.

Healthy Holidays: Peanut Butter Balls (Recipe)

As I sat munching on a piece of whole grain toast and peanut butter this...
Creamy mushroom soup garnished with chopped green onions.

Healthy Holidays: Cauliflower Soup (Recipe)

I hope everyone had a wonderful Thanksgiving holiday! I'm back to my Healthy Holidays series...
Food Matters Multimedia logo with spoon design.

Healthy Holidays: Salad Inspiration (Recipe Tips)

It’s Day 4 of my “30 Recipes in 30 Days” journey, where I’ll share some...