Health

A bowl of creamy green soup garnished with fresh green herbs.

Spring Green Soup Starring Cauliflower and Peas

04/14/2015
This lovely green-hued soup says "Welcome, Spring!" yet it still delivers the hearty warmth of...
Diet / Farmers' markets / Food / Health / Nutrition / Recipe / Soup / Spring / Vegetables
Eggs Benedict with smoked salmon and asparagus spears on a white plate.

Eggs Benedict with Smoked Salmon and Lemony Hollandaise

04/04/2015
Eggs Benedict is a classic, and the classics never go out of style. But a contemporary...
Breakfast / Diet / Dietary Guidelines / Food / Health / Nutrition / Recipe / Science
A plate of stir-fried vegetables with cashews over rice.

Foods to Make Healthy Living Easier

04/01/2015
Sure, we all know the things we should be doing to promote health, prevent disease, and...
Food / Health / Nutrition / Science
Grilled salmon served with creamy vegetable sauce and lime wedge.

Salmon Green Curry with Sweet Potatoes: For Lent, or Anytime

03/27/2015
In some Christian traditions, many people consume fish on Fridays during the Lenten season. Other...
Diet / Food / Health / Recipe / Science / Seafood
White vegetable icons on green background.

Diet and Weight: A Matter of Health, Not Looks

03/25/2015
I Hate Talking About Weight! Honestly, I don't really enjoy talking and thinking about weight,...
Diet / Food / Health / Nutrition / Science / Weight / Weight loss
Creamy mushroom soup garnished with herbs and a drizzle of oil.

Cauliflower and Parsnip Soup: Another Variation on a Favorite

03/21/2015
My love of cauliflower is news to no one who reads my blog. And it...
Diet / Food / Health / Nutrition / Recipe / Science / Soup / Vegetables
A bowl of green leafy vegetable curry with chickpeas and spices.

Holi Saag Paneer: A Celebration of Love

03/08/2015
The Hindu festival of Holi is a celebration of colors, and of love. So it's a...
Cheese / Diet / Food / Health / Indian / Nutrition / Recipe / Science / Vegetables
Open sandwich with bacon, lettuce, and cherry tomatoes on a colorful plate.

Seared Tuna Crostini with Summer Herbs and Tomatoes

02/25/2015
The snow and cold just keep on coming here in Boston, which means it’s time...
Diet / Farmers' markets / Food / Health / Nutrition / Recipe / Sandwich / Seafood
A bowl of creamy avocado dip garnished with herbs and surrounded by avocado halves and lemon slices.

Green Goddess (The Dressing, Not Me)

02/17/2015
Dreaming of a summer day? Let your inner goddess out to play! Creamy avocado and...
Diet / Farmers' markets / Health / Nutrition / Recipe / Sauces
A plate with a poached egg and roasted vegetables.

Heavenly Sweet Potato Hash

02/09/2015
Remember those sweet potatoes I roasted up all nice a few weeks back? I promised...
Breakfast / Diet / Food / Health / Nutrition / Recipe / Vegetables