Nutrition

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Boston Marathon 2013: Why I Run

03/24/2013
My Boston Marathon 2013 journey began back in December ("Game On"), continued through Valentine's Day ("On...
Health / Nutrition / Running / Science / Video
Close-up of a savory fish dish with sauce and garnished greens.

Swordfish Piccata with Smashed Cauliflower and Caramelized Brussels Sprouts

03/22/2013
I'll bet you have plenty of your own creative ideas for putting garlicky smashed cauliflower to...
Diet / Dietary Guidelines / Food / Health / Nutrition / Recipe / Science / Seafood / Vegetables
Seared fish steak with a creamy caper sauce garnish.

Swordfish Piccata with Smashed Cauliflower and Caramelized Brussels Sprouts

03/22/2013
I’ll bet you have plenty of your own creative ideas for putting garlicky smashed cauliflower to...
Diet / Dietary Guidelines / Food / Health / Nutrition / Recipe / Sauces / Science / Seafood / Vegetables
Close-up of a delicious scrambled egg dish with herbs.

Crucifer Revelations, Continued: Garlicky Smashed Cauliflower

03/21/2013
Okay, so you now know how to roast cauliflower and have a few good ideas...
Diet / Dietary Guidelines / Food / Nutrition / Recipe / Science / Vegetables
A plate of seasoned, cooked chickpeas garnished with herbs.

Savory Sicilian Cauliflower with Raisins, Capers, and Olives

03/20/2013
Don't feel like reading this story? I don't blame you. Feel free to skip to...
Diet / Dietary Guidelines / Food / Health / Nutrition / Recipe / Salad / Vegetables
A bowl of flavorful Indian dal tadka garnished with coriander and spices.

Modern Aloo Gobi (Indian Cauliflower with Potatoes and Peas)

03/18/2013
Aloo Gobi, that savory combination of cauliflower and potatoes, is the perfect dish to continue...
Diet / Dietary Guidelines / Food / Health / Indian / Nutrition / Recipe / Vegetables
Sliced gingerbread cake on a white plate.

Irish Brown Bread: An Old Favorite, the P.K. Way

03/16/2013
Irish Brown Bread is divine on St. Patrick's Day (or any time), perfect with a...
Food / Health / Nutrition / Recipe
Colorful purple and orange cauliflower florets on a plate.

Edible Art: Cauliflower in Three Colors

03/15/2013
Make no mistake: I am as shocked as you that cauliflower comes in purple. I...
Diet / Dietary Guidelines / Farmers' markets / Food / Health / Nutrition / Recipe / Salad / Vegetables
Seasoned roasted cauliflower florets with herbs.

The Revelation that is Roasted Cauliflower

03/14/2013
In the foodie world, it appears that cauliflower is the "it" vegetable of 2013. As well...
Diet / Dietary Guidelines / Food / Health / Nutrition / Recipe / Vegetables
Food Matters Multimedia logo with spoon design.

The Nutrition Doctor is Now on YouTube!

03/13/2013
Click here to visit my channel, check out cooking videos, and subscribe If you're new...
Food / Health / Nutrition / Recipe / Science / Video