gluten-free

Close-up of almond butter energy bites on a blue plate.

Healthy Holidays: Peanut Butter Balls (Recipe)

12/02/2015
As I sat munching on a piece of whole grain toast and peanut butter this...
Food / Health / Holidays / Nutrition / Recipe
Shrimp ramen with red peppers and black chopsticks

Bring on the Heat (Part 3): Vietnamese Soup with Red Curry and Coconut

01/16/2015
I didn't plan to write three posts in a row dedicated to spicy foods, really....
Autumn / Diet / Food / Health / Nutrition / Recipe / Soup / Winter
Close-up of wheat grains on a textured surface.

Happy Whole Grain Holidays (and Thoughts on Gluten-Free and Paleo Diets)

11/27/2012
Are Whole Grains Part of Your Diet? Why Not? Source: wholegrainscouncil.org...
Diet / Dietary Guidelines / Food / Health / Holidays / Nutrition / Weight / Whole grains
Creamy Vietnamese noodle soup with cilantro

Leftover Wonderment: Vietnamese Noodle Soup with Squash, Coconut, and Curry (Video)

04/24/2012
I will never cease to be amazed by people who hate leftovers. No offense to...
Autumn / Food / Health / Nutrition / Recipe / Soup / Vegetables / Video / Winter
White bowl of minestrone with grated Parmesan

Hearty Vegetable Soup (aka, Makeshift Minestrone)

04/02/2012
Would you prefer watching a video? Check out the cooking video showing me making a...
Diet / Dietary Guidelines / Food / Health / Nutrition / Recipe / Science / Soup / Vegetables