sustainable

Cashew vegetable stir-fry served on rice

Foods to Make Healthy Living Easier

Sure, we all know the things we should be doing to promote health, prevent disease, and...
National Geographic Foods for Health book cover

From Farm to Fork, Why What You Eat Matters: Foods for Health Now On Sale!

I am excited to announce that my first book is now on sale here and...
Lobster risotto with peas and parsley

And the Oscar Goes to … Lobster Risotto!

I make risotto a couple of times a year, for either a fancy occasion or...
Food Matters Multimedia logo with spoon design.

Mussels: On Cleaning, Nutrition, and Sustainability (Video)

Mussels steamed in a glorious broth of white wine, garlic, shallots, and parsley is a...
Grilled salmon topped with herbs and served with creamy sauce and vegetables.

Cooking Seafood: Three Main Methods (and a Few Examples)

When asked about eating fish, many people claim they just don't know how to cook...
Close-up of a sandwich with fresh kiwi and pineapple slices.

An Alternative Happy Meal, An Alternative Future?

This is my final post capturing a few sentiments from this year's Farm to Fork...
Satellite view of Earth highlighting North America

Space, Food, and the Final Frontier

Wondering how this nutrition scientist-slash-foodie became interested in environmental issues and sustainability? Check out my...
Fresh oysters on the half shell with lemon wedges and cocktail sauce.

Oysters: Local, Sustainable, Delicious, Nutritious

Hello! I hope you read this post about all things oysters. And then you must...
Spiral apple tart with shiny glaze

A Whole Week of Veggie Videos! (It’s More Fun than it Sounds.)

French Apple Tart (with Whole Grain Crust): A Post for Another Time I am very...