Food Matters Media

Mexican cauliflower and peppers bowl

Mexican Cauliflower (Recipe)

02/19/2016
In this recipe, roasted cauliflower gets Tex-Mex treatment for huge flavor and texture that makes...
Food / Nutrition
A bowl of lentil soup garnished with mint and pomegranate seeds.

Lentil Soup: Meatless Monday Meal Solved (Recipe & Video)

02/01/2016
Happy International Year of Pulses! (#IYP2016) Yup, it's a thing. Annually, the Food and Agricultural...
Beans / Diet / Food / Health / Nutrition / Recipe
National Geographic superfoods cover with colorful food photos

Superfoods is Here & On Sale Now!

01/12/2016
Pick up a copy of Superfoods at a supermarket or newsstand near you to supercharge...
Food / Health / Nutrition
Fennel, arugula and pomegranate seed salad

Pomegranate, Avocado, and Fennel Salad (Recipe)

01/05/2016
I hope you enjoyed following my Healthy Holidays series in December, but now's the time...
Dietary Guidelines / Food / Health / Nutrition / Recipe / Salad
Ramekin filled with pomegranate arils beside spoon

Healthy Holidays: Pomegranate Love (How-to Video & Recipes)

12/31/2015
I hope you've found some delicious inspiration in my holiday blogging, which was created to...
Food / Fruit / Health / Nutrition / Recipe
Poached pears in red wine with blackberries

Healthy Holidays: Wine Poached Pears and Blackberries (Recipe)

12/21/2015
It's Day 19 of my Healthy Holidays the PK Way series, and I hope you've...
Desserts / Food / Fruit / Health / Holidays / Nutrition
A glass of creamy beverage beside a bowl and a black knife on a colorful surface.

Healthy Holidays: Eggnog (Two Recipes)

12/20/2015
I never drank eggnog growing up. Then, one very happy Christmas morning around fifteen years...
Food / Holidays / Recipe
Stack of homemade oatmeal cookies on a blue patterned plate.

Healthy Holidays: Molasses Ginger Cookies (Recipe)

12/19/2015
I'll bet baking is on many peoples' minds in this final week before Christmas. I'm...
Food / Nutrition / Recipe
Gourmet tuna tartare served on a white porcelain spoon with herbs.

Healthy Holidays: Sesame Seared Tuna with Satay Sauce and Radish Salad (Recipe)

12/18/2015
It's Day 16 of my Healthy Holidays series, and today I return to food after...
Food / Health / Holidays
Partial view of a woman with red hair against a beige background.

Healthy Holidays: PK’s Top Ten Tips

12/16/2015
Good day, dear readers! I hope you’ve been enjoying my Healthy Holidays the PK Way...
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