vegetarian

Black bean stew topped with cilantro and onions

Black Beans: Quick, Easy, Delicious

05/05/2015
Black beans get south-of-the-border treatment in this easy recipe that is great paired with brown...
Food / Health / Nutrition / Recipe
Chunky tomato jalapeno pico de gallo

Five Salsas for Cinco de Mayo (May Include Guacamole)

04/30/2015
Cinco de Mayo is around the corner, which means it's time to grab some salsa...
Diet / Food / Fruit / Health / Nutrition / Recipe / Vegetables
A bowl of creamy green soup garnished with fresh green herbs.

Spring Green Soup Starring Cauliflower and Peas

04/14/2015
This lovely green-hued soup says "Welcome, Spring!" yet it still delivers the hearty warmth of...
Diet / Farmers' markets / Food / Health / Nutrition / Recipe / Soup / Spring / Vegetables
Cashew vegetable stir-fry served on rice

Foods to Make Healthy Living Easier

04/01/2015
Sure, we all know the things we should be doing to promote health, prevent disease, and...
Food / Health / Nutrition / Science
Parsnip and cauliflower soup with herb drizzle

Cauliflower and Parsnip Soup: Another Variation on a Favorite

03/21/2015
My love of cauliflower is news to no one who reads my blog. And it...
Diet / Food / Health / Nutrition / Recipe / Science / Soup / Vegetables
Creamy saag spinach curry with paneer cubes

Holi Saag Paneer: A Celebration of Love

03/08/2015
The Hindu festival of Holi is a celebration of colors, and of love. So it's a...
Cheese / Diet / Food / Health / Indian / Nutrition / Recipe / Science / Vegetables
Green avocado herb dip with lemon wedges

Green Goddess (The Dressing, Not Me)

02/17/2015
Dreaming of a summer day? Let your inner goddess out to play! Creamy avocado and...
Diet / Farmers' markets / Health / Nutrition / Recipe / Sauces
Poached egg atop sweet potato hash

Heavenly Sweet Potato Hash

02/09/2015
Remember those sweet potatoes I roasted up all nice a few weeks back? I promised...
Breakfast / Diet / Food / Health / Nutrition / Recipe / Vegetables
Artichoke hummus toast with cherry tomatoes, cucumbers

Artichoke Hummus on Whole Grain Bread: A Perfect Lunch or Snack

02/03/2015
If you're not yet making your own hummus, it's time. Are you making your own...
Beans / Diet / Food / Health / Nutrition / Recipe / Sandwich / Snacks / Vegetables
Roasted red pepper and tomato soup with thyme

Roasted Red Pepper and Tomato Soup: A Mediterranean Take on an American Classic

01/29/2015
Nothing beats creamy tomato soup, and adding roasted red peppers is a fun take on...
Food / Health / Nutrition / Recipe / Soup