vegetarian

Spicy eggplant stir-fry garnished with fresh cilantro.

Eggplant, Part 1: Baingan Bharta

11/18/2011
Nothing not to love about eggplant, in my opinion, especially given its glossy purple skin...
Food / Health / Indian / Nutrition / Recipe / Science / Theatre / Vegetables
A glass of Bloody Mary garnished with cucumber and parsley.

Getting Creative with Tomatoes: Fresh Vegetable Juice

10/12/2011
Juices have a mixed rap in the nutrition world, and consuming whole fruits and vegetables...
Diet / Farmers' markets / Food / Juice / Nutrition / Recipe / Vegetables / Video
Close-up of a blueberry pancake with syrup and fresh berries.

The Whole (Grain) Truth

10/06/2011
Learn the reasons behind why going whole grain is the better choice for your health....
Diet / Dietary Guidelines / Food / Health / Nutrition / Science / Whole grains
Toast topped with melted cheddar, caramelized onions, and fresh spinach.

A Summer Sandwich Starring Tomatoes

09/24/2011
Here’s a short post for an easy recipe for lunch or perhaps to accompany a...
Diet / Farmers' markets / Food / Health / Nutrition / Recipe / Sandwich / Summer / Vegetables / Whole grains
Green salad topped with walnuts and corn

A Big Salad+Corn on the Cob=Dinner (Really.)

09/21/2011
Salad: It's Not Just a Side  Why is your salad always a secondary role? Or,...
Calories / Diet / Farmers' markets / Food / Health / Nutrition / Salad / Science / Summer / Vegetables / Weight
Fresh tomatoes and ears of corn on a table.

Still Savoring Summer Corn and Tomatoes

09/19/2011
If you’ve never been to one of the many fabulous farmers’ markets around Boston, it’s...
Diet / Dietary Guidelines / Farmers' markets / Food / Health / Nutrition / Science / Summer / Vegetables
Fresh red tomatoes and green corn on a wooden table.

Still Savoring Summer Corn and Tomatoes

09/19/2011
If you’ve never been to one of the many fabulous farmers’ markets around Boston, it’s...
Diet / Dietary Guidelines / Farmers' markets / Food / Health / Nutrition / Science / Summer / Vegetables