Science

Creamy lobster bisque garnished with parsley and lobster claw.

Making Lobster Bisque: Meeting the Meat Not Required

02/14/2012
I love lobster. One of the most memorable meals I had many years ago was...
Diet / Dietary Guidelines / Farmers' markets / Food / Nutrition / Recipe / Science / Shellfish / Soup
Cover of a book titled 'Scientific Revolutions' with an abstract globe image.

Seeking Dietary Advice, Part II: Use Science, and Win (Baseball Included)

02/01/2012
This week I'm continuing to write about topics related to diet and weight loss.  So...
Diet / Dietary Guidelines / Food / Holidays / Media / Nutrition / Science / Weight / Weight loss
Text saying 'not science'.

Seeking Dietary Advice, Part I: Separate Science from Anti-Science

01/31/2012
Science Makes the World Go 'Round It's been said that "Love makes the world go...
Diet / Dietary Guidelines / Health / Science / Weight / Weight loss
A green logo with white fruit and vegetable icons and the letters PK.

To Clean Up Your Diet, Clean Out Your House

01/28/2012
Whether it's a new year's resolution to lose weight or a spring commitment to getting...
Calories / Chocolate / Desserts / Diet / Food / Health / Science / Weight / Weight loss
A green logo with white fruit and vegetable icons and the letters PK.

Be Your Own Dietary Detective (aka, What Are You Really Eating?)

01/26/2012
Knowing what you're eating is an important first step to initiating dietary change. Do some...
Nutrition / Science
Plate of rice and beans with vegetables and avocado.

Recalibrating Your Diet: Weight Loss and Beyond

01/23/2012
People are so worried about what they eat between Christmas and the New Year, but...
Diet / Dietary Guidelines / Food / Health / Nutrition / Science / Weight / Weight loss
A bowl of lentil soup garnished with chopped green and red peppers.

The Gift of Soup

12/30/2011
The Three Wise Men brought gold, frankincense, and myrrh. I brought soup. [caption id="attachment_1373" align="alignright"...
Diet / Dietary Guidelines / Food / Health / Holidays / Nutrition / Science / Soup
Enviro Battery kit for creating energy using natural materials.

The Magic of Christmas (May Include Science)

12/27/2011
Christmas is a magical time if you are 8 years old, like my nephew, and...
Diet / Dietary Guidelines / Food / Health / Holidays / Nutrition / Science
Festive holiday table with a bowl of dip and lit candles on a red tablecloth.

Eggnog, the P.K. Way

12/24/2011
Looking for non-dairy nog? Click here. --- Surely I can't be the only person making...
Cocktails / Dairy / Diet / Food / Health / Holidays / Nutrition / Recipe / Science / Weight
A white bird ornament on a Christmas tree with glowing lights.

Healthy Holidays the P.K. Way: Top Ten Tips

12/20/2011
Sure, this piece was written in 2011, and now it's 2015. The tips in this...
Calories / Desserts / Food / Health / Holidays / Nutrition / Science / Weight