Diet

Charred zucchini, peppers, and steak slices

Summer’s Bounty Sizzles: Grilled Vegetables

A Grill Full of Veggies = A Healthier You: Think Beyond the Meat This week’s...
Colorful Let's Move logo with jumping silhouette

Bunny Bisque, and Other Recipes from American Kids

Nope, I'm not the only one who's writing this week about food-conscious kids like my...
Boy with basket of vegetables at farmers market

How to Grow a Healthy Little Locavore

Earlier this month, I was delighted to host my brother and his kids to celebrate...
Thai salad with tofu, boiled egg, peanut dressing

Take-out Inspiration: Thai Salad with Spicy Peanut Dressing

The perfect accompaniment to Pad Thai? A colorful Thai salad with spicy peanut dressing, of...
A bowl of creamy pumpkin soup with garlic and pumpkins in the background.

Another Reason to Love Leftovers: Succulent Butternut Squash and Crab Bisque

A few months back I began a three part series on squash soup, the goal...
Two scoops of pink ice cream in a glass bowl with a mint garnish.

Sophisticated Comfort Food: Strawberry Basil Ice Cream

Although I missed a week of writing while celebrating the holiday with family in Boston...
Mixed berry and walnut salad with greens

Perfect Summer Salad: Berries, Blue Cheese, and Toasted Walnuts

Combine your favorite greens and berries like strawberries, blueberries, raspberries, and blackberries with toasted walnuts...
Spinach salad with strawberries, cucumber, and feta

Summer Salad: Spinach, Strawberries, and Sunflower Seeds

It's Finally Strawberry Season, and It Doesn't Last Long Given that, I hope you can...
Three tall glasses of bright red juice

The Best Summer Beverage

Think your kids need Kool Aid for summer refreshment? Think again. This wild berry iced...
Man holding trophy in front of lion flag

A Healthy Cup and Plate, Sound Science, and a Spank for Soda

I love this photo of Jamie in front of Harvard's flag...