Nutrition

Plate of striped chocolate cookies with a nut on top and a card in the background.

Triple Chocolate Biscotti with Cherries, Pecans, and White Chocolate Drizzle

12/21/2012
This is a recipe for a variation on the first kind I made, which included...
Chocolate / Desserts / Food / Health / Holidays / Nutrition / Recipe
Whole and opened pomegranate with seeds on wooden surface.

Enjoy Holiday Eating and Avoid Gaining Weight: P.K.’s Top Ten Tips

12/19/2012
My Top Ten holiday eating tips are true year after year, an annual post to...
Food / Health / Holidays / Nutrition
Fresh pomegranates with seeds spilling out on a wooden surface.

Enjoy Holiday Eating and Avoid Gaining Weight: P.K.’s Top Ten Tips

12/19/2012
My Top Ten holiday eating tips are true year after year, an annual post to...
Food / Health / Holidays / Nutrition
Grilled salmon topped with herbs and served with creamy sauce and vegetables.

Cooking Seafood: Three Main Methods (and a Few Examples)

12/15/2012
When asked about eating fish, many people claim they just don't know how to cook...
Diet / Dietary Guidelines / Food / Health / Nutrition / Protein / Recipe / Seafood / Shellfish
Fresh spinach salad with tomatoes and nuts on plates.

Spinach Salad with Pomegranate and Pepitas + Pomegranate Dressing

12/15/2012
Never wrangled a pomegranate? No worries! Watch my pomegranate public service announcement in a how-to...
Diet / Dietary Guidelines / Food / Health / Holidays / Nutrition / Recipe / Salad
A decadent chocolate brownie topped with whipped cream and drizzled with chocolate sauce.

Warm Pumpkin Bread Pudding with Caramel Sauce

12/14/2012
This recipe is so amazing I wrote out the recipe for you here. This one,...
Desserts / Farmers' markets / Food / Health / Holidays / Nutrition / Recipe / Whole grains
Food Matters Multimedia logo with spoon design.

Farm to Fork Finale: Photo Montage

12/12/2012
Sustainable Eating: Putting Theory into Practice One of the classes I teach that focuses on...
Beans / Diet / Dietary Guidelines / Farmers' markets / Food / Health / Nutrition / Vegetables
Food Matters Multimedia logo on black background.

Farm to Fork Finale, in Fifty Words

12/12/2012
While a picture may be worth a thousand words, sometimes writers just prefer .... words....
Diet / Dietary Guidelines / Farmers' markets / Food / Health / Nutrition
Close-up of a sandwich with fresh kiwi and pineapple slices.

An Alternative Happy Meal, An Alternative Future?

12/12/2012
This is my final post capturing a few sentiments from this year's Farm to Fork...
Diet / Dietary Guidelines / Farmers' markets / Food / Health / Nutrition / Science
Concrete steps lead down to a sandy beach beside the ocean.

Learning to Love Seafood (A True Story)

12/08/2012
Steps leading down to the Atlantic ocean in 'Sconset (Nantucket, Massachusetts)...
Food / Health / Nutrition / Science / Seafood / Shellfish