Food

White vegetable icons on green background.

Diet and Weight: A Matter of Health, Not Looks

03/25/2015
I Hate Talking About Weight! Honestly, I don't really enjoy talking and thinking about weight,...
Diet / Food / Health / Nutrition / Science / Weight / Weight loss
Creamy mushroom soup garnished with herbs and a drizzle of oil.

Cauliflower and Parsnip Soup: Another Variation on a Favorite

03/21/2015
My love of cauliflower is news to no one who reads my blog. And it...
Diet / Food / Health / Nutrition / Recipe / Science / Soup / Vegetables
A bowl of green leafy vegetable curry with chickpeas and spices.

Holi Saag Paneer: A Celebration of Love

03/08/2015
The Hindu festival of Holi is a celebration of colors, and of love. So it's a...
Cheese / Diet / Food / Health / Indian / Nutrition / Recipe / Science / Vegetables
Open sandwich with bacon, lettuce, and cherry tomatoes on a colorful plate.

Seared Tuna Crostini with Summer Herbs and Tomatoes

02/25/2015
The snow and cold just keep on coming here in Boston, which means it’s time...
Diet / Farmers' markets / Food / Health / Nutrition / Recipe / Sandwich / Seafood
A plate with a poached egg and roasted vegetables.

Heavenly Sweet Potato Hash

02/09/2015
Remember those sweet potatoes I roasted up all nice a few weeks back? I promised...
Breakfast / Diet / Food / Health / Nutrition / Recipe / Vegetables
Open-faced sandwiches topped with cherry tomatoes and cucumber slices on a patterned plate.

Artichoke Hummus on Whole Grain Bread: A Perfect Lunch or Snack

02/03/2015
If you're not yet making your own hummus, it's time. Are you making your own...
Beans / Diet / Food / Health / Nutrition / Recipe / Sandwich / Snacks / Vegetables
Creamy tomato soup garnished with herbs and cheese.

Roasted Red Pepper and Tomato Soup: A Mediterranean Take on an American Classic

01/29/2015
Nothing beats creamy tomato soup, and adding roasted red peppers is a fun take on...
Food / Health / Nutrition / Recipe / Soup
A bowl of hearty vegetable and lentil soup garnished with fresh herbs.

Hearty Mexican Vegetable Soup: Begin with Leftovers, Reduce Food Waste

01/27/2015
In the words of the famous chef James Beard, "It is true thrift to use...
Diet / Food / Health / Nutrition / Recipe / Science / Soup / Vegetables
A colorful taco filled with vegetables and avocado on a vibrant plate.

Cauliflower Tacos: Who Knew?

01/24/2015
Cauliflower whaaaa??? Yeah, I hear that. So I'll let the photo do the talking. Total...
Diet / Food / Health / Nutrition / Recipe / Vegetables / Whole grains
A delicious dish with eggs, tomatoes, and greens on a plate.

Shakshuka (Eggs in Purgatory): Perfect for Breakfast, Lunch, or Dinner

01/19/2015
Some Americans may not be familiar with shaksh(o)uka, a spicy egg dish commonly consumed in...
Beans / Breakfast / Diet / Food / Health / Nutrition / Recipe / Vegetables