Health

Grilled fish fillet served on a bed of sautéed greens and vegetables.

Seared Striped Sea Bass with Miso-Soy Marinade and Braised Winter Greens

What better to go alongside a delightful green salad with kale, avocado, and sesame-ginger dressing...
Fresh green salad with avocado and walnuts.

Glorious Green Salad with Crazy Crucifers and Sesame-Ginger Dressing

Too much alliteration for you? Sorry, but I really do feel that away about this...
Bowl of oatmeal topped with fresh strawberries and raspberries.

Five-Minute Stovetop Oatmeal (Video)

This post is dedicated to my sister, who rolled her eyes following last year's lobster...
Grilled salmon served with creamy herb sauce and fresh vegetables.

Slow Roasted Salmon with Chopped Greek Salad and Tzatziki

Today's dish is another in my Greek food series, which began with tzatziki, that classic...
Fresh salad with radishes, grapes, and feta cheese.

Modern Greek Salad (Greek Dressing Required)

With its oregano and lemon-scented dressing and salad of greens, fresh dill, feta, and olives,...
Plate of vegetable curry with a side of creamy herb sauce.

Greek Sandwich with Roasted Vegetables and Tzatziki

Like so many of the things I make at home, this dish was inspired after...
Creamy dill sauce garnished with fresh dill sprigs in a square dish.

Make Your Own Tzatziki (Greek Yogurt Sauce)

I was first introduced to Greek food as a child growing up on Long Island,...
Blueberry muffins with fresh blueberries on a plate.

Whole Grain Madness Blueberry Muffins

Finally, a breakfast you don't need to feel (that) guilty about eating. Make these whole...
A creamy seafood risotto garnished with parsley and lobster.

And the Oscar Goes to … Lobster Risotto!

I make risotto a couple of times a year, for either a fancy occasion or...
Food Matters Multimedia logo with spoon design.

Mussels: On Cleaning, Nutrition, and Sustainability (Video)

Mussels steamed in a glorious broth of white wine, garlic, shallots, and parsley is a...