Nutrition

Square bowl of tomato soup with microgreens

Indian Tomato Soup with Tamarind and Coconut

11/23/2013
A few years back I fell in love with this sublime soup I first experienced...
Diet / Dietary Guidelines / Food / Health / Indian / Nutrition / Recipe / Soup / Vegetables
Tamarind swordfish stew with parsley garnish

Savory Swordfish in Tomato-Tamarind Sauce with Coconut Chutney

11/09/2013
Today's recipe is one of my "best dishes ever" according to my husband. Hardly a...
Diet / Dietary Guidelines / Food / Health / Indian / Nutrition / Protein / Recipe / Sauces / Science / Seafood / Vegetables
Chunky tamarind tomato chutney in glass bowl

Indian Tomato Sauce with Tamarind and Coconut: So Many Uses

11/07/2013
I whipped up this sauce one day on a whim during the heart of tomato...
Diet / Dietary Guidelines / Food / Health / Indian / Nutrition / Protein / Recipe / Sauces / Science / Vegetables
Close-up of two chocolate chip muffins on a striped cloth.

Pumpkin Bread, the P.K. Way (May Include Chocolate and Muffins)

11/05/2013
As the tomato and corn season comes to a close here in New England, I'm...
Autumn / Chocolate / Desserts / Diet / Food / Health / Nutrition / Nuts / Recipe / Snacks / Whole grains
Purple olive tapenade in decorative dish

Tapenade with Olives, Toasted Walnuts, and Herbs

10/28/2013
Olive lovers, this one's for you. Or, if you think you don't like olives---I get...
Diet / Dietary Guidelines / Food / Health / Nutrition / Nuts / Recipe / Sauces
Food Matters Multimedia logo with spoon design.

For the Love of Pesto: 10 Recipes and Photographs to Inspire

10/22/2013
An inadvertent theme develops on my blog every now and again, as in today's homage...
Diet / Dietary Guidelines / Food / Health / Nutrition / Recipe / Sauces / Science
Creamy soup garnished with herbs and lemon zest in a bowl.

Cruciferous Soup Goes Mediterranean (aka, Roasted Cauliflower Soup with Parmigiana and Pesto)

10/18/2013
Apparently I have a lot to say about pesto this week. If you're just tuning in...
Diet / Dietary Guidelines / Farmers' markets / Food / Health / Nutrition / Recipe / Science / Soup / Vegetables
Plate with sliced heirloom tomatoes and avocado pieces.

Heirloom Tomato Salad: Still Loving It

10/16/2013
It's October, I know, and here in New England everyone's all about winter squash this...
Diet / Dietary Guidelines / Farmers' markets / Food / Health / Nutrition / Recipe / Salad / Summer / Vegetables
Fresh basil pesto topped with toasted pine nuts

Classic Basil Pesto (aka, Pesto Genovese) | Cooking Video

10/15/2013
A perfect way to use summer basil, pesto is the perfect sauce for pasta, sandwiches,...
Diet / Dietary Guidelines / Farmers' markets / Food / Health / Nutrition / Nuts / Recipe / Sauces / Summer / Video
A bowl of creamy orange carrot puree with herbs on the side.

Roasted Red Pepper Hummus: A Perfect Sandwich or Snack

10/12/2013
Traditional hummus gets a flavor boost from roasted red peppers in this sweet and pink-hued...
Beans / Diet / Dietary Guidelines / Food / Health / Nutrition / Recipe / Sandwich / Science / Snacks