Nutrition

A bowl of creamy avocado dip garnished with herbs and surrounded by avocado halves and lemon slices.

Green Goddess (The Dressing, Not Me)

02/17/2015
Dreaming of a summer day? Let your inner goddess out to play! Creamy avocado and...
Diet / Farmers' markets / Health / Nutrition / Recipe / Sauces
A plate with a poached egg and roasted vegetables.

Heavenly Sweet Potato Hash

02/09/2015
Remember those sweet potatoes I roasted up all nice a few weeks back? I promised...
Breakfast / Diet / Food / Health / Nutrition / Recipe / Vegetables
Open-faced sandwiches topped with cherry tomatoes and cucumber slices on a patterned plate.

Artichoke Hummus on Whole Grain Bread: A Perfect Lunch or Snack

02/03/2015
If you're not yet making your own hummus, it's time. Are you making your own...
Beans / Diet / Food / Health / Nutrition / Recipe / Sandwich / Snacks / Vegetables
Creamy tomato soup garnished with herbs and cheese.

Roasted Red Pepper and Tomato Soup: A Mediterranean Take on an American Classic

01/29/2015
Nothing beats creamy tomato soup, and adding roasted red peppers is a fun take on...
Food / Health / Nutrition / Recipe / Soup
A bowl of hearty vegetable and lentil soup garnished with fresh herbs.

Hearty Mexican Vegetable Soup: Begin with Leftovers, Reduce Food Waste

01/27/2015
In the words of the famous chef James Beard, "It is true thrift to use...
Diet / Food / Health / Nutrition / Recipe / Science / Soup / Vegetables
A colorful taco filled with vegetables and avocado on a vibrant plate.

Cauliflower Tacos: Who Knew?

01/24/2015
Cauliflower whaaaa??? Yeah, I hear that. So I'll let the photo do the talking. Total...
Diet / Food / Health / Nutrition / Recipe / Vegetables / Whole grains
A delicious dish with eggs, tomatoes, and greens on a plate.

Shakshuka (Eggs in Purgatory): Perfect for Breakfast, Lunch, or Dinner

01/19/2015
Some Americans may not be familiar with shaksh(o)uka, a spicy egg dish commonly consumed in...
Beans / Breakfast / Diet / Food / Health / Nutrition / Recipe / Vegetables
A bowl of shrimp noodle soup with chopsticks and a spoon.

Bring on the Heat (Part 3): Vietnamese Soup with Red Curry and Coconut

01/16/2015
I didn't plan to write three posts in a row dedicated to spicy foods, really....
Autumn / Diet / Food / Health / Nutrition / Recipe / Soup / Winter
A bowl of rich, red tomato-based sauce on a white plate.

Bring on the Heat (Part 2): Harissa

01/15/2015
I may not be competing in tonight's "Bring on the Heat" episode of The Taste...
Food / Health / Nutrition / Recipe / Sauces
A bowl of creamy green curry with vegetables and mushrooms, served with chopsticks.

Bring on the Heat (Part 1): Green Curry Paste

01/14/2015
You can find a terrific green curry paste in the store, but it's fun and...
Diet / Food / Health / Nutrition / Recipe