Nutrition

Festive holiday drink with cranberries and a poinsettia plant.

Making a Manhattan, the PK Way (May Involve Cranberries)

12/05/2014
It's a special night! I'll be making my primetime debut auditioning for The Taste, ABC's...
Autumn / Cocktails / Drinks / Health / Nutrition / Recipe / Winter
A bowl of roasted Brussels sprouts with nuts.

Roasted Brussels Sprouts with Caramelized Onions and Toasted Hazelnuts

11/26/2014
Still searching for the perfect side dish for Thanksgiving? Look no further, The Nutrition Doctor...
Autumn / Diet / Food / Health / Holidays / Nutrition / Recipe / Vegetables
A close-up of roasted Brussels sprouts on a white plate.

Roasted Brussels Sprouts (Another Cruciferous Revelation)

11/22/2014
My first-ever post on roasted Brussels sprouts was, well, long. Who wants to read all...
Autumn / Diet / Food / Health / Nutrition / Recipe / Vegetables
Fresh mixed green salad with apples and red onions.

Getting Retro with Waldorf Salad: A Modern Take on the Classic

11/08/2014
Some of my readers may not be familiar with this dish, which is decidedly old-school....
Autumn / Diet / Dietary Guidelines / Farmers' markets / Food / Health / Nutrition / Nuts / Recipe / Salad / Science / Vegetables
Colorful salad with cranberries and dressing on lettuce.

Autumn Harvest Salad with Maple Dijon Vinaigrette (Video)

10/03/2014
Whether for a big salad for supper, a lovely lunch, or a Thanksgiving side, this...
Autumn / Food / Nutrition / Recipe
Fresh kale salad with chickpeas and cheese in a glass bowl.

A Kale Tale: How I Fell in Love with the Headless Crucifer

10/01/2014
Have you ever eaten kale, the headless crucifer? If you haven’t (or if you have...
Autumn / Diet / Dietary Guidelines / Farmers' markets / Food / Health / Nutrition / Recipe / Salad / Vegetables
Cover of a health-focused food guide with vibrant images of fruits and vegetables.

From Farm to Fork, Why What You Eat Matters: Foods for Health Now On Sale!

09/05/2014
I am excited to announce that my first book is now on sale here and...
Diet / Dietary Guidelines / Farmers' markets / Food / Health / Nutrition / Recipe / Science
Delicious baked eggplant slices topped with greens, cheese, and roasted tomatoes.

Heirloom Tomato, Mozzarella, and Pesto Sandwich: Summer on a Plate

08/21/2014
Okay, fine. Yes, I did also refer to my caprese salad with peaches as "summer...
Diet / Farmers' markets / Food / Health / Nutrition / Recipe / Sandwich / Summer
French toast topped with berry compote on a white plate.

Whole Grain Waffles with Blueberry Maple Syrup

08/14/2014
I've made waffles all of two times in my life, including today. I don't often...
Breakfast / Food / Health / Nutrition / Recipe / Whole grains
Fresh tomato and peach salad with basil and mozzarella.

Summer on a Plate: Caprese, Meet Peaches

08/08/2014
Luscious peaches dripping with juice come together with sweet summer tomatoes, local mozzarella, and basil...
Food / Health / Nutrition / Recipe