Seafood

Seared fish steak with a creamy caper sauce garnish.

Swordfish Piccata with Smashed Cauliflower and Caramelized Brussels Sprouts

03/22/2013
I’ll bet you have plenty of your own creative ideas for putting garlicky smashed cauliflower to...
Diet / Dietary Guidelines / Food / Health / Nutrition / Recipe / Sauces / Science / Seafood / Vegetables
A plate of stir-fried noodles with vegetables and a crab claw.

Salmon Satay with Sesame Noodles, Kale, and Red Peppers

03/10/2013
Since I'm revisiting a few Asian-inspired recipes this week, there's one more I'd like to...
Diet / Dietary Guidelines / Food / Health / Nutrition / Protein / Recipe / Science / Seafood / Whole grains
Grilled fish fillet served on a bed of sautéed greens and vegetables.

Seared Striped Sea Bass with Miso-Soy Marinade and Braised Winter Greens

03/08/2013
What better to go alongside a delightful green salad with kale, avocado, and sesame-ginger dressing...
Diet / Dietary Guidelines / Food / Health / Nutrition / Protein / Recipe / Science / Seafood / Vegetables
Grilled salmon served with creamy herb sauce and fresh vegetables.

Slow Roasted Salmon with Chopped Greek Salad and Tzatziki

03/03/2013
Today's dish is another in my Greek food series, which began with tzatziki, that classic...
Diet / Food / Health / Nutrition / Recipe / Science / Seafood / Vegetables
A creamy seafood risotto garnished with parsley and lobster.

And the Oscar Goes to … Lobster Risotto!

02/22/2013
I make risotto a couple of times a year, for either a fancy occasion or...
Farmers' markets / Food / Health / Mushrooms / Nutrition / Recipe / Seafood / Shellfish
Food Matters Multimedia logo with spoon design.

Mussels: On Cleaning, Nutrition, and Sustainability (Video)

02/21/2013
Mussels steamed in a glorious broth of white wine, garlic, shallots, and parsley is a...
Food / Health / Nutrition / Protein / Science / Seafood / Shellfish / Video
Grilled salmon topped with herbs and served with creamy sauce and vegetables.

Cooking Seafood: Three Main Methods (and a Few Examples)

12/15/2012
When asked about eating fish, many people claim they just don't know how to cook...
Diet / Dietary Guidelines / Food / Health / Nutrition / Protein / Recipe / Seafood / Shellfish
Concrete steps lead down to a sandy beach beside the ocean.

Learning to Love Seafood (A True Story)

12/08/2012
Steps leading down to the Atlantic ocean in 'Sconset (Nantucket, Massachusetts)...
Food / Health / Nutrition / Science / Seafood / Shellfish
A colorful roasted vegetable and scallop dish with herbs and spices.

Seared Scallops with Roasted Squash, Brussels Sprouts, and Cranberry Beans

10/23/2012
Today's recipe is another way to enjoy a few fall favorites like butternut squash, Brussels...
Autumn / Beans / Diet / Dietary Guidelines / Farmers' markets / Food / Health / Nutrition / Recipe / Seafood / Vegetables
Seared scallops served on a bed of greens with herbs and orange slices.

Warm Scallop Salad with Grilled Peaches and Baby Chard

09/19/2012
A few weeks ago I posted a fabulous dish of seared scallops and grilled peaches served...
Calories / Diet / Food / Health / Nutrition / Protein / Recipe / Salad / Seafood