vegan

Creamy oatmeal bowl topped with sliced strawberries

Five-Minute Stovetop Oatmeal (Video)

03/05/2013
This post is dedicated to my sister, who rolled her eyes following last year's lobster...
Breakfast / Diet / Dietary Guidelines / Food / Health / Nutrition / Recipe / Science / Video / Weight / Weight loss / Whole grains
A plate of stir-fried vegetables with cashews and rice.

Summer Vegetable Stir Fry with Szechuan Sauce and Cashews

02/19/2013
While the key to a fabulous Chinese stir fry is definitely the flavorful Szechuan sauce, the...
Dietary Guidelines / Food / Health / Nutrition / Nuts / Recipe / Vegetables / Weight
A bowl of spicy noodle soup with herbs and chopsticks.

Asian Noodles with Vegetables, Tofu, and Peanuts

02/19/2013
What's with the generic term "Asian," you ask, rightfully? Well, today's dish is what happened in...
Food / Health / Nutrition / Nuts / Recipe / Vegetables
Lo mein with broccoli, carrots and chopsticks

A Healthier Vegetable Lo Mein

02/19/2013
For some reason, I had been having an intense craving for lo mein, that delicious...
Dietary Guidelines / Food / Health / Mushrooms / Nutrition / Recipe / Vegetables / Whole grains
Black coffee in china cup with two muffins

Blueberry Corn Muffins (Size Matters)

02/10/2013
A Manhattan Muffin Comes to Boston A special breakfast treat, and...
Diet / Dietary Guidelines / Food / Health / Nutrition / Recipe / Science
Two slices of savory cornbread on blue plate

Savory Cornbread, the P.K. Way

02/09/2013
Adding diced vegetables makes a tastier, healthier, and prettier cornbread. I...
Diet / Dietary Guidelines / Food / Health / Nutrition / Recipe / Science
A bowl of chili topped with cheese, served with cornbread.

Chili: Three Tips for the Meal That Keeps on Giving

02/08/2013
Though I hadn't been planning on it, all of the food media and then my...
Beans / Food / Health / Nutrition / Recipe / Science / Vegetables / Winter
Mixed greens with avocado and yellow tomatoes

Post-Holidays+Mid-January=A Return to Salad (Et Al)

01/21/2013
One big winter dinner salad: mesclun, arugula, and spinach adorned with...
Diet / Dietary Guidelines / Food / Health / Holidays / Nutrition / Running / Salad / Science / Theatre / Vegetables / Weight / Weight loss
Kale wreath salad with nuts and pomegranate

A Big Christmas Salad, Pretty as a Wreath | Kale with Pears and Pomegranate

12/30/2012
Doesn't this salad look like a festive Christmas wreath? My feelings...
Autumn / Diet / Dietary Guidelines / Farmers' markets / Food / Health / Holidays / Nutrition / Recipe / Salad / Weight / Winter
Fresh spinach salad with tomatoes and nuts on plates.

Spinach Salad with Pomegranate and Pepitas + Pomegranate Dressing

12/15/2012
Never wrangled a pomegranate? No worries! Watch my pomegranate public service announcement in a how-to...
Diet / Dietary Guidelines / Food / Health / Holidays / Nutrition / Recipe / Salad