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Food Matters Multimedia logo with spoon design.

Farm to Fork Finale: Photo Montage

12/12/2012
Sustainable Eating: Putting Theory into Practice One of the classes I teach that focuses on...
Beans / Diet / Dietary Guidelines / Farmers' markets / Food / Health / Nutrition / Vegetables
Mushroom and herb bread stuffing with pecans

Wild Mushroom Stuffing with Spinach, Herbs, and Pecans: A Healthier Dressing

12/03/2012
A lot of things get stuffed around the holidays. It begins with Thanksgiving, when Americans...
Calories / Diet / Dietary Guidelines / Food / Health / Holidays / Mushrooms / Nutrition / Nuts / Recipe / Vegetables / Whole grains
Close-up of wheat grains on a textured surface.

Happy Whole Grain Holidays (and Thoughts on Gluten-Free and Paleo Diets)

11/27/2012
Are Whole Grains Part of Your Diet? Why Not? Source: wholegrainscouncil.org...
Diet / Dietary Guidelines / Food / Health / Holidays / Nutrition / Weight / Whole grains
Arugula salad with pear slices and candied pecans

Pretty Pear and Arugula Salad with Toasted Walnut Vinaigrette (Video)

11/13/2012
Ripe pears join up with arugula and a toasted walnut vinaigrette in this classic salad....
Autumn / Diet / Dietary Guidelines / Farmers' markets / Food / Health / Nutrition / Nuts / Recipe / Salad / Science / Video
Artichoke hummus toasts with cucumber and tomatoes

Five-Minute Homemade Hummus (Video)

11/08/2012
All it takes is a few ingredients and a food processor to whip up homemade...
Nutrition / Recipe / Video
Bunched red radishes with leafy greens

Eats Roots and Leaves: Radish Love

10/29/2012
You've surely met Raphanus sativas, otherwise known as a radish. A member of the Brassica family (like cabbage, kale...
Diet / Dietary Guidelines / Farmers' markets / Food / Health / Nutrition / Vegetables
Roasted squash and cranberry salad with arugula

Butternut Squash Salad: It Deserves a Close-Up

10/19/2012
If you've been following my posts of late you know that I recently did a...
Autumn / Diet / Food / Health / Nutrition / Salad / Vegetables / Weight / Weight loss
A green logo with white fruit and vegetable icons and the letters PK.

Roasted Butternut Squash Salad with Rosemary Onions, Dried Cranberries, and Chive Blossoms (Video)

10/15/2012
Want to see the final photo of this glorious autumn salad? Click here. And for...
Autumn / Diet / Dietary Guidelines / Farmers' markets / Food / Health / Nutrition / Nuts / Recipe / Salad / Science / Vegetables / Video / Weight loss
Colorful salad with cranberries and dressing on lettuce.

Bring on the Salad Dressing: Making Maple Dijon Vinaigrette (Video)

10/09/2012
Do you make your own vinaigrette? Why not? Better for you, better for the planet---say...
Autumn / Diet / Farmers' markets / Food / Health / Nutrition / Recipe / Salad / Science / Video
A bowl of red salsa on a table with plants in the background.

Marinara From Heaven

08/29/2012
This marinara sauce may look simple, and it's quick easy to make. But don't let...
Diet / Dietary Guidelines / Food / Health / Nutrition / Recipe / Sauces / Summer / Vegetables