Autumn

A vibrant salad with greens, orange cheese, and dried cranberries.

Butternut Squash Salad: It Deserves a Close-Up

10/19/2012
If you've been following my posts of late you know that I recently did a...
Autumn / Diet / Food / Health / Nutrition / Salad / Vegetables / Weight / Weight loss
A green logo with white fruit and vegetable icons and the letters PK.

Roasted Butternut Squash Salad with Rosemary Onions, Dried Cranberries, and Chive Blossoms (Video)

10/15/2012
Want to see the final photo of this glorious autumn salad? Click here. And for...
Autumn / Diet / Dietary Guidelines / Farmers' markets / Food / Health / Nutrition / Nuts / Recipe / Salad / Science / Vegetables / Video / Weight loss
Colorful salad with cranberries and dressing on lettuce.

Bring on the Salad Dressing: Making Maple Dijon Vinaigrette (Video)

10/09/2012
Do you make your own vinaigrette? Why not? Better for you, better for the planet---say...
Autumn / Diet / Farmers' markets / Food / Health / Nutrition / Recipe / Salad / Science / Video
Fresh vegetables including tomatoes, cucumbers, and leafy greens with 'PK NEWBY' text overlay.

The Nutrition Doctor is on Location: Boston Local Food Festival (Video)

10/08/2012
I know, I know: you desperately wanted to get to the Boston Local Food Festival...
Autumn / Diet / Dietary Guidelines / Farmers' markets / Food / Health / Nutrition / Recipe / Salad / Science / Vegetables / Video
Delicious pancakes topped with caramelized bananas and syrup.

French Toast Tuesday | French Toast with Apple Compote

09/18/2012
Who makes French toast on a Tuesday? Seriously, Dr. Newby, do you even work? [caption...
Autumn / Breakfast / Calories / Diet / Dietary Guidelines / Farmers' markets / Food / Health / Nutrition / Recipe / Whole grains
A bowl of creamy noodle soup garnished with herbs and chopsticks.

Leftover Wonderment: Vietnamese Noodle Soup with Squash, Coconut, and Curry (Video)

04/24/2012
I will never cease to be amazed by people who hate leftovers. No offense to...
Autumn / Food / Health / Nutrition / Recipe / Soup / Vegetables / Video / Winter
Salad with salmon, olives, and greens on a white plate.

Kale, the Headless Crucifer, Rides Again

04/10/2012
Don't tell me you haven't yet tried kale. I mean, I get it and all....
Autumn / Diet / Farmers' markets / Food / Health / Nutrition / Nuts / Protein / Salad / Vegetables / Winter
Creamy orange soup garnished with fresh green herbs in a white bowl.

Eat Squash, Not Slime (Roasted Squash Soup, That Is)

04/03/2012
Roasted squash soup: elegant on its own and a starting place...
Autumn / Food / Health / Nutrition / Recipe / Science / Soup / Vegetables / Video / Winter
A bottle of olive oil with fresh vegetables on a kitchen counter.

Squash Soup, Three Ways: Intro and Prep

03/28/2012
The makings of squash soup: butternut and acorn squash, celery root...
Autumn / Farmers' markets / Food / Health / Nutrition / Recipe / Soup / Vegetables / Video / Winter
Fresh kale salad with chickpeas and creamy dressing.

Kale and Roasted Brussels Sprouts Salad with Almonds

12/13/2011
Healthy Holidays Begin with Vegetables As we head toward the holidays, I'll write a few...
Autumn / Calories / Diet / Dietary Guidelines / Farmers' markets / Food / Health / Nutrition / Nuts / Recipe / Salad / Science / Vegetables