Nuts

Ice cream topped with caramelized nuts in a white bowl.

Autumn Indulgence: Maple Walnut Ice Cream

11/02/2012
Last time I wrote about ice cream it was strawberry basil to celebrate summer strawberries. Today...
Autumn / Dairy / Desserts / Food / Nuts / Recipe / Science
A green logo with white fruit and vegetable icons and the letters PK.

Roasted Butternut Squash Salad with Rosemary Onions, Dried Cranberries, and Chive Blossoms (Video)

10/15/2012
Want to see the final photo of this glorious autumn salad? Click here. And for...
Autumn / Diet / Dietary Guidelines / Farmers' markets / Food / Health / Nutrition / Nuts / Recipe / Salad / Science / Vegetables / Video / Weight loss
A fresh salad with blackberries, nuts, and greens on a colorful plate.

On the Protein Power and Beauty of Salad

08/14/2012
I hope you had a chance to read yesterday's post featuring my quinoa and herb salad...
Diet / Dietary Guidelines / Food / Health / Nutrition / Nuts / Protein / Recipe / Science / Vegetables / Whole grains
A colorful salad with chickpeas, olives, greens, and cheese.

Quinoa and Herb Salad with Blueberries, Marcona Almonds, and Lemon Vinaigrette

08/13/2012
Blueberries: Beyond Pancakes I couldn't resist posting my recipe for blueberry pancakes over the weekend:...
Beans / Diet / Food / Health / Nutrition / Nuts / Protein / Recipe / Salad / Science / Vegetables / Whole grains
Evening view of the Colosseum with tall trees in the foreground.

Pine Nuts in a Grand Setting

05/17/2012
Looking for a pesto recipe? Try classic Genovese with basil and pine nuts or parsley-pistachio....
Diet / Food / Health / Nuts
Salad with salmon, olives, and greens on a white plate.

Kale, the Headless Crucifer, Rides Again

04/10/2012
Don't tell me you haven't yet tried kale. I mean, I get it and all....
Autumn / Diet / Farmers' markets / Food / Health / Nutrition / Nuts / Protein / Salad / Vegetables / Winter
Peanut butter spread on slices of toasted bread with a side of blackberries.

Peanut Butter: Get Your Facts (and Fats) Straight

03/01/2012
Peanut Butter: Get Your Facts (and Fats) Straight I would have held off posting my...
Diet / Food / Health / Nutrition / Nuts / Science
Fresh kale salad with chickpeas and creamy dressing.

Kale and Roasted Brussels Sprouts Salad with Almonds

12/13/2011
Healthy Holidays Begin with Vegetables As we head toward the holidays, I'll write a few...
Autumn / Calories / Diet / Dietary Guidelines / Farmers' markets / Food / Health / Nutrition / Nuts / Recipe / Salad / Science / Vegetables
A line of whoopie pies with creamy filling on a colorful surface.

Summer Corn + Halloween Snow = Spooky

11/01/2011
Outrageous pumpkin whoopie pies with maple buttercream. Click on the pic...
Autumn / Desserts / Diet / Dietary Guidelines / Farmers' markets / Food / Health / Nutrition / Nuts / Salad / Science / Seafood / Soup