Science

Grilled salmon served with creamy herb sauce and fresh vegetables.

Slow Roasted Salmon with Chopped Greek Salad and Tzatziki

03/03/2013
Today's dish is another in my Greek food series, which began with tzatziki, that classic...
Diet / Food / Health / Nutrition / Recipe / Science / Seafood / Vegetables
Food Matters Multimedia logo with spoon design.

Mussels: On Cleaning, Nutrition, and Sustainability (Video)

02/21/2013
Mussels steamed in a glorious broth of white wine, garlic, shallots, and parsley is a...
Food / Health / Nutrition / Protein / Science / Seafood / Shellfish / Video
A cup of black coffee with two blueberry muffins on a white plate.

Blueberry Corn Muffins (Size Matters)

02/10/2013
A Manhattan Muffin Comes to Boston A special breakfast treat, and...
Diet / Dietary Guidelines / Food / Health / Nutrition / Recipe / Science
Sliced loaf of moist carrot cake on a blue plate.

Savory Cornbread, the P.K. Way

02/09/2013
Adding diced vegetables makes a tastier, healthier, and prettier cornbread. I...
Diet / Dietary Guidelines / Food / Health / Nutrition / Recipe / Science
A bowl of chili topped with cheese, served with cornbread.

Chili: Three Tips for the Meal That Keeps on Giving

02/08/2013
Though I hadn't been planning on it, all of the food media and then my...
Beans / Food / Health / Nutrition / Recipe / Science / Vegetables / Winter
A bowl of fresh salsa with a spoon and a green dip in the background.

Super Bowl Favorites, the P.K. Way: Chili, Nachos, Guacamole, and Pizza

02/02/2013
I'm sure I'm not the only one scratching their heads, saying "Where did January go?...
Diet / Dietary Guidelines / Food / Health / Nutrition / Recipe / Running / Science / Snacks / Vegetables / Video / Weight
Fresh mixed salad with cherry tomatoes, carrots, and avocado.

Post-Holidays+Mid-January=A Return to Salad (Et Al)

01/21/2013
One big winter dinner salad: mesclun, arugula, and spinach adorned with...
Diet / Dietary Guidelines / Food / Health / Holidays / Nutrition / Running / Salad / Science / Theatre / Vegetables / Weight / Weight loss
Close-up of a sandwich with fresh kiwi and pineapple slices.

An Alternative Happy Meal, An Alternative Future?

12/12/2012
This is my final post capturing a few sentiments from this year's Farm to Fork...
Diet / Dietary Guidelines / Farmers' markets / Food / Health / Nutrition / Science
Runner crossing Boston Marathon finish line wearing bib number 72804.

Boston Marathon 2013: Game On

12/10/2012
Here's hoping my third marathon will be as successful as my...
Running / Science / Weight
Concrete steps lead down to a sandy beach beside the ocean.

Learning to Love Seafood (A True Story)

12/08/2012
Steps leading down to the Atlantic ocean in 'Sconset (Nantucket, Massachusetts)...
Food / Health / Nutrition / Science / Seafood / Shellfish