Science

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Boston Marathon 2013: Why I Run

03/24/2013
My Boston Marathon 2013 journey began back in December ("Game On"), continued through Valentine's Day ("On...
Health / Nutrition / Running / Science / Video
Close-up of a savory fish dish with sauce and garnished greens.

Swordfish Piccata with Smashed Cauliflower and Caramelized Brussels Sprouts

03/22/2013
I'll bet you have plenty of your own creative ideas for putting garlicky smashed cauliflower to...
Diet / Dietary Guidelines / Food / Health / Nutrition / Recipe / Science / Seafood / Vegetables
Seared fish steak with a creamy caper sauce garnish.

Swordfish Piccata with Smashed Cauliflower and Caramelized Brussels Sprouts

03/22/2013
I’ll bet you have plenty of your own creative ideas for putting garlicky smashed cauliflower to...
Diet / Dietary Guidelines / Food / Health / Nutrition / Recipe / Sauces / Science / Seafood / Vegetables
Close-up of a delicious scrambled egg dish with herbs.

Crucifer Revelations, Continued: Garlicky Smashed Cauliflower

03/21/2013
Okay, so you now know how to roast cauliflower and have a few good ideas...
Diet / Dietary Guidelines / Food / Nutrition / Recipe / Science / Vegetables
Food Matters Multimedia logo with spoon design.

The Nutrition Doctor is Now on YouTube!

03/13/2013
Click here to visit my channel, check out cooking videos, and subscribe If you're new...
Food / Health / Nutrition / Recipe / Science / Video
Bowl of creamy soup garnished with cashews and green herbs.

Thai Pumpkin Soup with Coconut, Cashews, and Curry

03/11/2013
Begin with freshly roasted pumpkins (or canned) and add creamy coconut milk, crunchy cashews, and...
Autumn / Diet / Food / Health / Nutrition / Recipe / Science / Vegetables / Video / Winter
A plate of stir-fried noodles with vegetables and a crab claw.

Salmon Satay with Sesame Noodles, Kale, and Red Peppers

03/10/2013
Since I'm revisiting a few Asian-inspired recipes this week, there's one more I'd like to...
Diet / Dietary Guidelines / Food / Health / Nutrition / Protein / Recipe / Science / Seafood / Whole grains
Grilled fish fillet served on a bed of sautéed greens and vegetables.

Seared Striped Sea Bass with Miso-Soy Marinade and Braised Winter Greens

03/08/2013
What better to go alongside a delightful green salad with kale, avocado, and sesame-ginger dressing...
Diet / Dietary Guidelines / Food / Health / Nutrition / Protein / Recipe / Science / Seafood / Vegetables
Fresh green salad with avocado and walnuts.

Glorious Green Salad with Crazy Crucifers and Sesame-Ginger Dressing

03/07/2013
Too much alliteration for you? Sorry, but I really do feel that away about this...
Farmers' markets / Food / Health / Nutrition / Recipe / Salad / Science / Vegetables
Bowl of oatmeal topped with fresh strawberries and raspberries.

Five-Minute Stovetop Oatmeal (Video)

03/05/2013
This post is dedicated to my sister, who rolled her eyes following last year's lobster...
Breakfast / Diet / Dietary Guidelines / Food / Health / Nutrition / Recipe / Science / Video / Weight / Weight loss / Whole grains