Vegetables

A colorful dish of mixed vegetables and spices served in a white bowl.

Navratan Korma: A Labor of Love

10/17/2012
Never heard of navratan korma? Nine gems ("navratan") includes lots of brightly colored vegetables---er, nine, to...
Diet / Dietary Guidelines / Farmers' markets / Food / Health / Indian / Nutrition / Recipe / Science / Vegetables
A green logo with white fruit and vegetable icons and the letters PK.

Roasted Butternut Squash Salad with Rosemary Onions, Dried Cranberries, and Chive Blossoms (Video)

10/15/2012
Want to see the final photo of this glorious autumn salad? Click here. And for...
Autumn / Diet / Dietary Guidelines / Farmers' markets / Food / Health / Nutrition / Nuts / Recipe / Salad / Science / Vegetables / Video / Weight loss
Fresh vegetables including tomatoes, cucumbers, and leafy greens with 'PK NEWBY' text overlay.

The Nutrition Doctor is on Location: Boston Local Food Festival (Video)

10/08/2012
I know, I know: you desperately wanted to get to the Boston Local Food Festival...
Autumn / Diet / Dietary Guidelines / Farmers' markets / Food / Health / Nutrition / Recipe / Salad / Science / Vegetables / Video
A bunch of purple basil leaves resting on ripe red tomatoes.

Gorgeous Green and Purple Basil

10/05/2012
Yup, there are still tomatoes in New England, so I've been making pizza, sauce, soup,...
Farmers' markets / Food / Health / Nutrition / Vegetables
Delicious eggplant parmesan with melted cheese and basil garnish.

Roasted Eggplant Terrine with Tomatoes and Radish Greens

09/17/2012
For a few weeks this past August I wrote a number of posts celebrating summer's...
Diet / Dietary Guidelines / Food / Health / Nutrition / Recipe / Science / Vegetables
A bowl of red salsa on a table with plants in the background.

Marinara From Heaven

08/29/2012
This marinara sauce may look simple, and it's quick easy to make. But don't let...
Diet / Dietary Guidelines / Food / Health / Nutrition / Recipe / Sauces / Summer / Vegetables
Sautéed kale with corn and diced tomatoes on a white plate.

Spicy Kale and Corn Sauté: Side or Starter, It’s Up to You

08/27/2012
I’m not sure I’ve ever posted a side veggie dish before other than a salad....
Diet / Dietary Guidelines / Food / Health / Nutrition / Recipe / Science / Vegetables
A vibrant taco filled with scrambled eggs, vegetables, and herbs on a decorated plate.

Breakfast Taco: Eggs, Black Beans, and Salsa

08/26/2012
Today's post is the sister to yesterday's, which was dedicated to Southwestern scrambled eggs with...
Beans / Breakfast / Food / Health / Nutrition / Protein / Recipe / Vegetables / Whole grains
Scrambled eggs served with a colorful vegetable medley.

Southwestern Scrambled Eggs (and Other Breakfast Musings)

08/25/2012
Mexican Food: It's Not Just For Dinner It feels good to be getting a lot...
Beans / Breakfast / Diet / Dietary Guidelines / Food / Health / Nutrition / Protein / Recipe / Science / Vegetables
Golden-brown quesadilla served with fresh tomato and cucumber salad.

Roasted Vegetable Quesadillas

08/24/2012
I've spent a lot of time writing about corn and tomatoes, my summer favorites. Zucchini...
Beans / Food / Health / Nutrition / Recipe / Vegetables / Whole grains